Hi there! Happy New Year! (I'm getting them in early)
Thanks for stopping by my page. I went away for Christmas and am now catching up with everything Spark. I haven't checked out the cranio-sacral work but Adam's migraines have eased a lot since he started on medication in the Summer. Thanks for asking about him.
have you left me??? Everyone has kinda stopped logging and checking, and I am feeling all alone..........I am NOT quitting, I am really making progress and feeling good about it, but it is REALLY hard without support!!!!! Where are you??????????????????????? 2870 days ago
Am I missing something, your food log looks blank back to 11/17. Is that right? Come now, you haven't been that bad. You are only 3 pounds from your goal!!!! Keep up the good work! 2887 days ago
hey there friend-o-mine!!! You have a good week spark-wise? Vits? Exercise? Eat well? I totally slumped this week, but am not stressing at this point, gonna just give it a new whirl on Monday. I was really good 3 out of 4 weeks this month. I am REALLY happy that you are stickin this out with me, we are gonna be so happy with it all this summer! Love ya and can't wait for Friday! HAPPY THANKSGIVING!!!!!!! 2892 days ago