TBAXTERLMT   7,212
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Getting back on the road to being fit...

I am a 42 year old mother of three who is not in cardiovascular shape at all. I don't have a lot of weight to lose, but I do have a long road ahead of me if I want to be able to be active with my kids and not have to take a break every 10-15 minutes.
Both of my pregnancies lead to bed rest and surgery after my second pregnancy lead to more bed rest. During those years I lost a lot on the cardiovascular endurance and just haven't been able to get it back.
Recently I had to change ...
I am a 42 year old mother of three who is not in cardiovascular shape at all. I don't have a lot of weight to lose, but I do have a long road ahead of me if I want to be able to be active with my kids and not have to take a break every 10-15 minutes.
Both of my pregnancies lead to bed rest and surgery after my second pregnancy lead to more bed rest. During those years I lost a lot on the cardiovascular endurance and just haven't been able to get it back.
Recently I had to change career paths and that has led to a lot of stress and I haven't been able to get motivated. UGH...
I am Paleo for the most part as far as eating, so that is not really my problem, but I need to get out there and exercise on a regular basis.
I have a friend who is going to start this journey as well, but I think we all need a lot of people in our lives whether near or far away to help to motivate each other to a healthier new us...
Cheers to you all that have accomplished your goals already and prayers and blessings to all of you beginning or that may be in a slump...
No matter how fast we're going we are still lapping those sitting on their couch...
Read More About TBAXTERLMT (Updated August 30)




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 current weight: 135.0 
 
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Member Since: 7/10/2006

SparkPoints: 7,212

Fitness Minutes: 7,063

My Goals:
To be able to put on a bikini at 39 and say woohoo you did it! To make a life changing edit to my current lifestyle and live a healthy life for my family!

My Program:
I am exercising at least 3 times a week and monitoring the food I eat as well as trying to drink plenty of water, something I still haven't quite mastered.

Personal Information:
My friends and hubby are big inspirations for me... we're all in this together, and if one of us has a bad week, another of us is there to pick that person up and let them know that they can do it!

Other Information:
Don't ever say that you can't... with hard work we all can!

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Sunshine
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DDOORN

Christmas Tree
From:
FISEFTON

Balloons
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DDOORN

Welcome Mat
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DDOORN

Snowflake
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MARIASPARKLE

Candles
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MARIASPARKLE




Member Comments:
LOLLIESCR
1/1/2009 11:36:02 AM

Now that the holidays are over, let's get back at it and make those goals!!!!

Lori



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FISEFTON
12/31/2008 9:00:24 AM

Hi there! Happy New Year! (I'm getting them in early)

Thanks for stopping by my page. I went away for Christmas and am now catching up with everything Spark. I haven't checked out the cranio-sacral work but Adam's migraines have eased a lot since he started on medication in the Summer. Thanks for asking about him.

Have a great 2009.



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TEENYA20
12/19/2008 8:48:36 AM

have you left me??? Everyone has kinda stopped logging and checking, and I am feeling all alone..........I am NOT quitting, I am really making progress and feeling good about it, but it is REALLY hard without support!!!!! Where are you???????????????????????



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LOLLIESCR
12/1/2008 8:28:55 PM

Am I missing something, your food log looks blank back to 11/17. Is that right? Come now, you haven't been that bad. You are only 3 pounds from your goal!!!! Keep up the good work!



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TEENYA20
11/26/2008 7:47:16 PM

hey there friend-o-mine!!! You have a good week spark-wise? Vits? Exercise? Eat well? I totally slumped this week, but am not stressing at this point, gonna just give it a new whirl on Monday. I was really good 3 out of 4 weeks this month. I am REALLY happy that you are stickin this out with me, we are gonna be so happy with it all this summer! Love ya and can't wait for Friday! HAPPY THANKSGIVING!!!!!!!



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