TAYSIE2   196
100-249 SparkPoints

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Keep Strong

Dear Body fat,
you have two options:
make your way to my boobs or GTFO!
Dear Body fat,
you have two options:
make your way to my boobs or GTFO!



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Member Since: 4/9/2013

SparkPoints: 196

Fitness Minutes: 248

My Goals:
To no longer be a busted can of biscuits

My Program:
Gonna run til I don't Jiggle...

It takes 4 weeks for you to see your body changing, 8 weeks for friends and family, and 12 weeks for the world-Keep Going!


The Spark

Member Comments:
4/12/2013 7:04:13 AM

Hello and Welcome strong woman!
You sound like you're on a mission, and I know SP will help you get there! Track your food, move more, and step out of your comfort zone! You already have a great attitude and that's 90% of the battle! Good for you! Holler if you need anything!
Enjoy your journey!

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4/12/2013 1:16:52 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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