TAUWZER   28,374
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25,000-29,999 SparkPoints
 
 
Peonies at my front gate 6/08



I have 16 pics in my gallery





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Profile

Member Since: 6/30/2006

SparkPoints: 28,374

Fitness Minutes: 8,343

My Goals:

I would like to build muscle to increase my metabolic rate

I want to be healthy

I want to be active without knee pain

My Program:
I will do an aerobic activity for at least 30 minutes 5 days a week

I will do weight strength training 3 days a week

I will make healthy food choices including 5 servings of fruits and vegetables daily

I will drink at least 64 ounces of water per day

Personal Information:
I am a Registered Nurse in the operating room of a large hospital. I am married (30 years) with no children. My husband and I live on a 100 acre farm where we raise beef cattle and grow a large garden without herbicides and pesticides.

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Easter Basket
From:
JUNEBUG1944

Cleaning Service
From:
MYSTERY4EVER

Bear Hug
From:
KINEPS

Elliptical
From:
TAUWZER

Fruit Salad
From:
DUSTYGIRL25

Knitting Supplies
From:
TAUWZER




Member Comments:
MEME102
3/28/2012 5:55:57 PM

Hi - stopping by to see how you're doing...know it will take awhile to get back to the computer and all but wanted you to know we're all thinking of you!!

Lynn



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MEME102
2/10/2012 8:59:32 PM

Hi just stopped by to see if your surgery is still on targe for March?? We've posted all the upcoming surgeries so we can all be in thought for each one. We have 6 just in February!! Hope you are doing well



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PRETENDER73
3/29/2011 9:44:51 PM

Hope all is well with you!! Just stopped by to wish you a great week!
BTW, your page is beautiful! I love the colors!!

emoticon emoticon emoticon emoticon

Comment edited on: 3/29/2011 9:45:05 PM

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EJHEINRICH1
3/28/2011 12:05:47 PM

Thanks for the and thank you for taking the time to read & comment on my Healthy tips. I am glad you liked the last one!
You have a wonderful day and stay positive!
((HUGS))



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BET212
3/21/2011 1:28:27 AM

Thank you so much for the Flowers! They are perfect for Spring :)

Have an emoticon week!



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