Hi Taumeka, I know exactly what you mean when you say be about and not talk about it. So many times I have said I am going to do this or that and my actions do not follow. This time I am trying my hardest to do what I say and not just say it. Hope we can motivate each other to do what we need to do. 1802 days ago
SO HAPPY U R ALLOWING US TO SHARE IN YOUR JOURNEY. WE OVER AT FAB & THICK KNOW THIS IS NOT EASY, BUT THAT'S WHAT FRIENDS ARE FOR.
YES, IT'S GOING TO BE HARD. YES, YOU ARE GOING TO GET FRUSTRATED. YES, YOU WILL FEEL TO TIRED TO WORK OUT AND EAT.
YES, YOU WILL FEEL GOOD ABOUT YOURSELF. YES, YOUR CLOTHES WILL FIT BETTER. YES, YOU WILL FEEL SEXIER THEN YOU ALREADY ARE !
REMEMBER ITS ABOUT YOU IN THIS JOURNEY, NO ONE ELSE. TAKE TIME FOR YOU, AND DONT RUSH, YOUR RESULTS WILL COME. CELEBRATE EVERY LB NO MATTER HOW SMALL. DONT FORGET THE NON-SCALE ACCOMPLISHEMENTS.
JOIN US OVER IN THE THREADS ON MISS F.A.T! WE WOULD LOVE TO HEAR ALL ABOUT YOUR DAY THE GOOD AND BAD. CAUSE ITS ABOUT YOU.
ENJOY YOURSELF! IN THIS JOURNEY REMEMBER " DO NOT QUIT!"
When you've eaten too much and you can't write it down, And you feel like the biggest failure in town. When you want to give up just because you gave in, and forget all about being healthy and thin.
So What! You went over your points a bit, It's your next move that counts...So don't you quit! It's a moment of truth, it's an attitude change. It's learning the skills to get back in your range. It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow." It's part of your journey toward reaching your goal. You're still gonna make it, just stay in control. To stumble and fall is not a disgrace, if you summon the will to get back in the race.
But, often the struggler's, when loosing their grip, Just throw in the towel and continue to slip. And learn too late when the damage is done, that the race wasn't over...they still could have won.
Lifestyle change can be awkward and slow, but facing each challenge will help you grow. Success is failure turned inside out, the silver tint in a cloud of doubt.
When you're pushing to the brink, just refuse to submit, If you bite it, you write it....But don't you quit!