TATI0252  
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LOVE BEING ME

LOST 130LBS. IN 2 YRS, MAINTAING FOR 1 YR.
I RUN, SWIM, N RECENTLY STARTED LIFTING WEIGHTS. AND LOVING IT.
GAVE UP RED MEATS, & FRIED FOODS FOR 2 YEARS, LOOKING FORWARD TO BECOMING A VEGAN IN JAN '09
LOST 130LBS. IN 2 YRS, MAINTAING FOR 1 YR.
I RUN, SWIM, N RECENTLY STARTED LIFTING WEIGHTS. AND LOVING IT.
GAVE UP RED MEATS, & FRIED FOODS FOR 2 YEARS, LOOKING FORWARD TO BECOMING A VEGAN IN JAN '09




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Member Since: 10/26/2008

SparkPoints: 0

Fitness Minutes: 120

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Gold Medal
From:
RAYLINSTEPHENS




Member Comments:
JGRIFF148
9/9/2010 10:45:42 AM

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RAYLINSTEPHENS
10/26/2008 8:07:30 PM

Wow, WTG! Congrats on maintaining for an entire year after losing so much weight!

Welcome to Spark People, the best site online.

Welcome to Living Healthy in Our 50s and Beyond!

Really glad to have you on our team!

Hugs,
Linda



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JIBBIE49
10/26/2008 6:22:56 PM

WOW, what an accomplishement. You can teach all of us about how you did that! Fantastic!

5% of people who lose weight keep it off for five years, so you are REALLY special.



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MYCHEER
10/26/2008 6:13:36 PM

Hello and Welcome to Sparks. Your in the right place. You will learn so much with the info here and meet others willing to give you support and encouragement. Don't let this place overwhelm you. We all had to ask questions when we first started so ask if you need help. I have been here 15 months and find it very useful. Find a team that will meet your needs and make sure to post everyday. That will help you stay accountable. I hope your journey here will be a blessing to you.

susan
emoticon emoticon emoticon on your weight loss



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