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Losing Lady for Life!
Yo-yo dieting is something that people commonly hear about whenever a talk show host talks to you about weight loss. I know the term just because i'm sure i've heard it a couple of dozens of times...but I never pertained the term to myself. Just recently I realized that is what I do. I diet and lose weight (never enough) and then I have a set back, give up and gain all the weight back and MORE and then start again. I need to put an end to this cycle and I'm hoping by recognizing ...
Yo-yo dieting is something that people commonly hear about whenever a talk show host talks to you about weight loss. I know the term just because i'm sure i've heard it a couple of dozens of times...but I never pertained the term to myself. Just recently I realized that is what I do. I diet and lose weight (never enough) and then I have a set back, give up and gain all the weight back and MORE and then start again. I need to put an end to this cycle and I'm hoping by recognizing what i'm doing and going public with it (LOL) that I'll own up to myself a bit more. I'm here for the long haul!
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Member Since: 8/24/2009
SparkPoints: 5,877
Fitness Minutes: 4,643
My Goals:
I want to go from 320 to 150 by January of 2012.
Short Term Goals:
Make it to 300-
Make it to 290-
My Program:
I have recently started the AdvoCare 24 Day Challenge program. I have not been excercising recently but i'm going to get that back on track.
Personal Information:
Im the mother of a beautiful one and a half yearold girl named Aaliyah and part of this journey is also for her.
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Happy Belated Birthday! 
