TASHAELIZABETH

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This is me on the beach which is about 2 minutes from my house.




Quincy, Me and Stacie




Cindy, Verna Grant (my friend and Member of Parliament), Stacie, Guest and Quincy on the ZNS walk.


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I know what it is to struggle with your weight. I have my entire life.
I am 37 years old and I live in the Bahamas where it seems alright to be overweight because most people around me are.
I don't want to be overweight anymore. I want to live longer and be healthier.

This quote means a lot to me. I hope it means a lot to someone who needs to be inspired.

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We are born to make manifest the glory of God that is within us. It's not just in some of us, it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." -Nelson Mandela


Member Since: 8/13/2007

Fitness Minutes: 42,519

My Goals:
My goal is to learn how to eat healthier ALL the time and not just some of the time which is my greatest problem.
Oh and leave the sweets alone.



My Program:
Exercise more, eat healthier.
Stay away from deserts..that is my weekness.
_____________________
Change things up by playing tennis, doing more cardio and not depriving myself. If you must have it, eat it but watch the portions.




Personal Information:
I am single but I have been in a committed relationship for 6 years. He is the one who motivated me to do this as he too suffers from back pains as he has become overweight himself. He is now watching what he eats, so it is easier as we are now doing this together.
I am overweight and my goal is to lose the weight.


Other Information:
I love to read, I love politics and I am very spiritual.




Read More About TASHAELIZABETH - Profile Information moved here. (Updated August 3)




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 Pounds lost: 6.0 
 
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