TAROTBROAD   3,203
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2,500-3,999 SparkPoints
 
 



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Debbie's Diet Dish

I'm a native New Yorker, married since 1986 to a wonderful guy. Diagnosed with PCOS in 1987 and Type II diabetes in 1998.

Working towards making healthier food choices and getting more physical activity into my day.
I'm a native New Yorker, married since 1986 to a wonderful guy. Diagnosed with PCOS in 1987 and Type II diabetes in 1998.

Working towards making healthier food choices and getting more physical activity into my day.




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 current weight: 215.0 
 
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Member Since: 2/20/2010

SparkPoints: 3,203

Fitness Minutes: 310

My Goals:
My goals are fairly simple: control my blood sugars and cholesterol levels and lose weight.

My Program:
Right now I'm giving a low carb eating plan (a la Atkins) a try.

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Avocado
From:
SUSHIGRACE

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JENG829

Welcome
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Low Carb For Du...

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Smart Carbing

Personal Trainer
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TAROTBROAD

Fruit Smoothie
From:
SHARYN/AJ




Member Comments:
MORTICIAADDAMS
2/13/2011 8:35:33 PM

Welcome to Smart Carbing!! And Low Carb For Dummies too!! We are really happy that you joined us. We are a very friendly group and have many successful and knowledgeable members. Our members are on all kinds of plans such as Atkins, South Beach, Protein Power, Low Glycemic. etc. What we share in common is a desire to eat high quality carbs and leave behind the processed sugary ones that cause medical problems and obesity. Feel free to introduce yourself in the proper forum and join in on the threads and challenges. We usually have a few going all the time. Ask question if you need help and share your successes and challenges with us. I hope you like our group!!






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-SHAWN-
2/13/2011 12:28:23 PM

Welcome to Smart Carbing!

I started June 2007 and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for at least two months!

* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon

Comment edited on: 2/13/2011 12:29:14 PM

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KIPPER_KID
7/16/2010 10:19:29 AM

Apologies for the very belated emoticon from me to the Zone Dieters team, have been AWOL for a while.

Good luck with weight loss/getting healthy!



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WOODSANGEL
2/24/2010 10:38:44 PM

Good luck on your weight loss journey. I am new to this but I am enjoying getting to meet travelers on the same path. emoticon emoticon



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DEVOTEEOFISET
2/23/2010 8:49:25 AM

Great Daily Draw! I am glad you are working to take control back in your life! emoticon emoticon



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