TARAHN   1,407
SparkPoints
1,000-2,499 SparkPoints
 
 





My goal.





Me when I started.



I have 3 pics in my gallery





Awards






 
Recovering from a fusion!

My spine had a bilateral brake and was slipping for a few years, which effectively ended my athletic career. I put off the surgery until May of 2007. Now, I want to lose the weight I put on when I was inactive. Plus- I need to get stronger to do the things I love and fully heal from the spinal fusion.


Read more at www.spinebender.com
My spine had a bilateral brake and was slipping for a few years, which effectively ended my athletic career. I put off the surgery until May of 2007. Now, I want to lose the weight I put on when I was inactive. Plus- I need to get stronger to do the things I love and fully heal from the spinal fusion.


Read more at www.spinebender.com




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 50.0 
 
0
12.5
25
37.5
50


 
Interact with TARAHN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 11/1/2008

SparkPoints: 1,407

Fitness Minutes: 1,498

My Goals:
Get stronger to fully take advantage of my new pain-free back!
Run a half-marathon.

My Program:
Cardio 5x a week and strength training 4x a week. Jump rope, racqetball, and that wonderful treadmill.

Personal Information:
My Blog: www.spinebender.com

Other Information:
GO BIG RED!

Profile Image





 
 



Happy Face
From:
SMKYMTNGIRL

Bicycle
From:
TARAHN




Member Comments:
ENDJD2008
11/10/2008 11:12:04 PM

Hey emoticon ,

Always remember that you can do it!!!!



Report Inappropriate Comment
MOONLITCHELLE
11/10/2008 8:10:00 PM

Thank you for adding me as a friend.
Your kitty is GORGEOUS!!!!



Report Inappropriate Comment
MOUNTAIN_RAIN
11/6/2008 5:30:24 PM

One day at a time!! You can do it!!!



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page