Hey girlfriend! the weekend is here. I'm in Colorado and we are suppose to get a snow storm Friday and Saturday. I guess it will give me time to make a menu and my goals for next week. How are things going with you? Just wanted to stop in and say hi!
Remember you control how your journey will end, make it on a good note. Believe in yourself and stay focused! You can do this!
Hello my Spark friend! Hope your week is going well for you. I saw a quote in a magazine and it struck me as something we can all think about on our journey.
" I'm so much more than a number on a scale" (Wynonna Judd)
Remember next time you step on the scale and it doesn't move the way you want it to, or maybe it doesn't move down, but up. Don't put all your focus on the numbers on the scale. There is so much more to your journey then the scale.