TANYRE   14,659
SparkPoints
10,000-14,999 SparkPoints
 
 
05-02-09





At work playing with my camera phone. 05-04-09





Me and my partner, Sophia



I have 19 pics in my gallery





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Time focus on me again!

I'm back! I have been away for a long time. I had lost my focus, determination and drive dealing with personal issues. But now I'm back and ready to make this happen. I'm thankful that I didn't undo all my hard work. I only fluctuated up and down 5-10 lbs while I was away.

Now that I'm focused on me and my health, I'm determined to continue on and finally meet my goals. So glad my fellow Sparkers are here to encourage me!

I'm back! I have been away for a long time. I had lost my focus, determination and drive dealing with personal issues. But now I'm back and ready to make this happen. I'm thankful that I didn't undo all my hard work. I only fluctuated up and down 5-10 lbs while I was away.

Now that I'm focused on me and my health, I'm determined to continue on and finally meet my goals. So glad my fellow Sparkers are here to encourage me!





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My Ticker:

 current weight: 180.0 
 
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Profile

Member Since: 1/16/2009

SparkPoints: 14,659

Fitness Minutes: 19,123

My Goals:
Lose 40lbs by 12/31/11

Run a 5K by 12/31/11

Run a 10K by 06/30/12

Lower my BP and stop taking medication for it


My Program:
Workout at least 3-4 times a week

20 -30 Power walks daily

Make healthier food choices

Drink more water

Personal Information:
I live in Lithonia, GA

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Hula Hoop
From:
CELIA1975

Bear Hug
From:
IAMCHANGE

Best Wishes
From:
IAMCHANGE

Fresh Veggies
From:
CELIA1975

Pinata
From:

Woo Hoo!
From:
LADYLOCKS54




Member Comments:
SOLYMAR1317
8/3/2012 9:15:27 PM

Hey! Hope you're good. Would love to see you back on Spark. Big hugs! emoticon



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KEEPITMOVING
12/2/2011 2:13:06 PM

:�:- ((��.��* -:�:- ((��.��*
......................-:�:-
........................o
.......................oo ``*�.��.�*�
......................ooo Wishing you
.....................oooo ``*�.��.�*�
....................ooooo The Blessings of
...................oooooo
..................ooooooo ``*�.��.�*�
................ooooooooo Love, Health &
...............oooooooooo Happiness! And maybe some weight loss
........................0 ``*�.��.�*�``*�.��.�*�
........................0
((�..Happy Holidays����)) -:�:-

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KEEPITMOVING
11/18/2011 12:20:29 PM

hey, here's to a happy thanksgiving and a terrific bird-day to all! ENJOY and keep in touch. nancy

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KEEPITMOVING
11/18/2011 11:54:53 AM

thanks for swinging by my sparkpage. i'm very well, busy as all get out, loving the job, content at home, feeling good, and know that I AM IN CONTROL (yeah, i'm not a freak, right? ;-0)! hope this finds you and yours well, fondly, nancy
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LIONESS627
8/26/2011 11:06:00 AM

welcome back! I just happened to check the LOC board and had to do a double take when I saw one of your postings! LOL

Hope that all is well with you in your world! :-)



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