TANYAKA   4,289
SparkPoints
4,000-5,499 SparkPoints
 
 
My boyfriend and I, looking a lot happier and less round in the face :D





before and after. :)



I have 3 pics in my gallery





Awards






 
New me, new outlook on life :D

Just a quick note. I've been gone from spark people for a few years. I'm 25 now and have put on half of the weight I lost. :( I stayed slim for a very long time and had a great time maintaining my weight. But after awhile I got sloppy and didn't realise how important keeping on top of this for LIFE is. Even at goal!!! So it slipped back up on me and I had a bad time where I just gave in to whatever food I wanted. I'm back on track again now... I'm vegetarian and have a whole lot of healthier ...
Just a quick note. I've been gone from spark people for a few years. I'm 25 now and have put on half of the weight I lost. :( I stayed slim for a very long time and had a great time maintaining my weight. But after awhile I got sloppy and didn't realise how important keeping on top of this for LIFE is. Even at goal!!! So it slipped back up on me and I had a bad time where I just gave in to whatever food I wanted. I'm back on track again now... I'm vegetarian and have a whole lot of healthier foods and I'm back in to jogging again. Taking slow steps to return to my health nut days.

I'm leaving my profile as it was when I was at goal.. because I came back to it today and read it and it is important for me to see how good it was. I will get back to that.

----------------------------------------
----------------------

I'm 22 years old. And I'm now in my healthy weight range! Thanks to Sparkpeople!

After meeting my boyfriend and being with him for awhile, I started putting on weight as I kept up with his eating habits. Mainly kfc, mdonalds, chocolate.. etc. etc. Unfortunately my activity levels and metabolism must not be as high as his, as I gained the weight for both of us. :P I gained 20kgs, and was very unhappy for a long time. But, after some motivation and dedication I've finally nearly lost 20kgs this year!! And i'm feeling better than ever. :)
Read More About TANYAKA (Updated February 28)




SparkFriends



SparkTeams



My Ticker:

 current weight: 119.0 
 
165
153.5
142
130.5
119


 
Interact with TANYAKA

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/22/2007

SparkPoints: 4,289

Fitness Minutes: 2,260

My Goals:
Reach my lowest weight and buy some nice dresses for summer. :D
Run a marathon with my friend.
Strengthen my body.


My Program:
Water is the only drink i consume.
I make sure I do some cardio and some strength work outs each day, even if its only 10 minutes.
I eat whole foods, i've simplified my diet a lot. No more processed or fatty foods. Lots of veggies and fruits and healthily cooked meats.
I live and breath health. People probably wish i'd shut up about calories and health benefits of things, but it keeps me on track! :D

Personal Information:
I'm from Melboure, Australia

Profile Image





 
 


Member Comments:
TRIBALESQUE
9/10/2008 12:50:07 AM

I'm in the Northern Suburbs. It is so gorgeous out today that I am resenting being cooped up in the office!

I've got a good cardio workout tonight though that I'm looking forward to and Pilates. It feels uplifting to be working towards something positive!



Report Inappropriate Comment
TRIBALESQUE
9/9/2008 11:48:25 PM

My weight has slowly been creeping back up over the last year or two and I'm finally sick of it. I'm weak, tired and don't fit into any of my favorite clothes properly anymore, so it's about time I did something about it!

Your sucess is really inspiring! I'm also a sparkie from Melbourne, mind if I add you?



Report Inappropriate Comment
CTEMPLE
4/4/2008 7:13:03 PM

Well done, you're on your way and anything is possible and easier with SP!
Claudia



Report Inappropriate Comment
OFEDEOZ
4/1/2008 9:54:27 PM

Welcome to the Sparkies down under team! Go Aussie!



Report Inappropriate Comment
BOBKAT_KITTY
6/27/2007 8:16:53 PM

Welcome to camp! I hope you are having a blast. Please check into your cabin, "Shifting River Rock". I look forward to seeing you on our cabin's threads.

Kat



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page