TANIKEYA

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This is where I began my journey. 275.




My goal weight.


SparkGoodies

Pedometer
From:
LJCANNON

Green Tea
From:
LJCANNON

Stability Ball
From:
RAVISHING72
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I want to be a better me and frankly I am tired of hearing "you have a pretty face".

Reward System:

1 week consistency: Pedicure
2 week consistency: watch
3 week consistency: earrings
4 week consistency: signature perfume
5 week consistency: an outfit that makes me feel sexy
6 week consistency: high heels
7 week consistency: necklace
8 week consistency: pedicure
9 week consistency: anklet
10 week consistency: jewelry
11 week consistency: new outfit
12 week consistency: tooth

I am hoping that through this journey I will gain self confidence. This is something that I am currently lacking and I know that losing the weight is only part of the battle. So I am hoping that each day as I grow more physically fit, I become more mentally fit as well.


Member Since: 8/29/2010

Fitness Minutes: 7,988

My Goals:
Goal 1: 253.8
Goal 2: 228.5
Goal 3: 205.2
Goal 4: 185.2
Goal 5: 166.7
Goal 6: Size 18 in Lane Bryant clothing
Goal 7: Size 16 in Lane Bryant clothing
I hope to reach my goal weight by November 2, 2012.


My Program:
Less than 2100 calories per day
1 Mile WATP: Complete
2 Mile WATP: Complete
3 Mile WATP:
4 mile WATP Super Challenge:
4 Mile WATP Walk Slim:
5 Mile WATP:
Slim in 6:
Turbo Jam:
P90:
P90x:
Chalean Extreme:

Short-term Goal Plans:

Exercise 5x/week
No fast food
Eat Breakfast Daily
Train for 5K
4 Bottled Waters Daily
Weekly Reward
Journal Daily
Log Food Daily



Personal Information:
I have made many changes within the past few months. Changes that I hope will last me a lifetime. I am trying to change my eating habits to things I can work with. Which, for me, means not cutting out what I eat everyday just cutting down on the amount and finding healthier versions of it. It is my belief that I have to retrain my body and my taste buds to crave better things. Coming where I am from, it is impossible to give up everything altogether. So, hopefully eating less of it will help keep me on track. If not, I will reamp along the way.


Other Information:
I turned 30 and knew I could not live the rest of my life like this. I have to get healthy. There could be a lot of health problems if I remain unhealthy. I have been told numerous times that I am borderline diabetic. I need to get this right. I want to get this right. This time next year, I hope to have pictures of me on a beach on vacation in a bikini.




Read More About TANIKEYA - Profile Information moved here. (Updated January 8)




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My Program:


Personal Information:


Other Information:


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 current weight: 268.0 
 
282
252.75
223.5
194.25
165
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Comments
  • v JGEMINI1
    V emoticon ERY COLORFUL;UPLIFTING--THIS PAGE IS -------NEAT-O
    899 days ago

    Comment edited on: 12/9/2013 11:37:33 AM
  • v GETSLIM121
    You CAN -DO -ALL THINGS!I belive in you and I am with you I have 85 pounds to shed and for the first time I am not trying to speed through it. I want to go throught everything that means anything on this journey so that I can shout !!!! laugh cry and testify to encourage others....

    Signed

    Its Time To Shed Some Weight
    1421 days ago
  • v PURPLEBRAIDS
    Hey there! Thanks for stopping by! I wanted to wish you all the best on your healthful journey, I am positive that you will be successful. In the mean time I'm doing my best to keep getting these miles in. Did 4 miles this weekend, if I can keep that up until the end, I should be good to go! Have a good week!
    1600 days ago
  • v CANNIE50
    Thank you for your kind comment on my "50 lbs" blog - I am glad you could relate. Fighting obesity can be kind of lonely which is why I love Sparkpeople so much. PS That beautiful man staring at me from your page is very distracting...... emoticon
    1641 days ago
  • v JULIANNEC123
    I'm looking for a buddy as well. Where did you get that avatar? I need to get something like that for motivation as well.
    1740 days ago
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