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Readjust-ceasement
Thanks to a gentle nudge by a fellow sparkmate I have brought myself back...to delete this account...to cease being spark member since I hadnt been here forever it seems...but I find myself pausing..rethinking the decision to leave so in that hesitation the voice of reasoning says..you really should give it a go again... So I shall do what I need to readjust myself and to cease the negatives that keep me from the goal.. -------------------------------------- ...
Thanks to a gentle nudge by a fellow sparkmate I have brought myself back...to delete this account...to cease being spark member since I hadnt been here forever it seems...but I find myself pausing..rethinking the decision to leave so in that hesitation the voice of reasoning says..you really should give it a go again... So I shall do what I need to readjust myself and to cease the negatives that keep me from the goal.. -------------------------------------- CHOOSE A HABIT CHOOSE A FITTING REWARD PRACTICE THE HABIT FOR THREE WEEKS STRAIGHT GIVE YOURSELF THE REWARD ENJOY SUCCESS AND CHOOSE A NEW HABIT ........................................ ...................................... .......... It is truly amazing how little food one ReAlly needs to function properly...enjoy ALL your food..just eat LESS of it!!!! ........................................ ...................................... ............ Today is tomorrow...there is no yesterday...there is only this moment...right NOW!!! March 7 2010 89.9 kilos...not hungry..ready to move..ready to lose...my mind....no no my body..already lost my mind :) May 11 2010...I am on the 5%SummerChallenge with the Teddybears...this mamabear is enjoying the process.. July 6 2010...I have lost 2.2 pounds..while not exactly 5% of my weight was lost...I still lost and that is something! I continue to be conscious of what I eat and still try to drink my water...
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My Ticker:
| current weight: 208.0 |
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Profile
Member Since: 5/29/2006
SparkPoints: 17,459
Fitness Minutes: 4,952
My Goals:
1- Look smashing in my skin 2- Feel 20 years younger 3- Actually be lighter than the horse 4- Have no more pain 5- Hear 'How did you do it?' 6- Take up less space on the bus 7- Establish my own business 8- Go part time (done) 9- Bring the cholesterol level down 10-Create a video
My Program:
Live life fully not foolishly! Goal Kilo Weights Met 93- 6-14-08 92- 6-21-08 start all over 98- 3-3-10 97- stayed steady 96- 7-4-11 95- 10-15-11 94- 93- 92- 91- 90- 89- 88- 87- 86- 85- 84- 83- 82- 81- 80- 79- 78- 77- 76- 75- 74- 73- 72- 71- 70- 69- 68- 67- 66- 65-
Personal Information:
Ongoing Goals 1-Speak Spanish fluently 2-Be a better wife 3-Lease a Horse 4-Play the blues on the harmonica 5-Go back to college 6-Be in a stageplay 7-Do some artwork 8-Finish the novel I started
Other Information:
I blog, I write, I dream, I live, I love, I pray my life to fullness
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