TANHAK   54
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found this on pinterest...great motivation



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After losing 70 lbs a few years, but not hitting my goal, I am trying again to lose weight. I have kept about half of what I lost off, but the weight is coming back and I am determined to not only make it stop, but to start losing again.
After losing 70 lbs a few years, but not hitting my goal, I am trying again to lose weight. I have kept about half of what I lost off, but the weight is coming back and I am determined to not only make it stop, but to start losing again.




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Member Since: 7/26/2013

My Goals:
lose weight, get more active, get healthy

My Program:
I'm trying to incorporate more fruits and vegetables in my diet. Less processed carbs and trying to avoid soda/pop. Drinking water, water, water!

Exercise is on the back burner right now due to some health issues, but I'm planning on increasing my activity as soon as I can.

Personal Information:
30 something, wife to a very supportive husband, and pet parent.

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Member Comments:
-SHAWN-
7/28/2013 12:07:50 AM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



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RASPBERRY56
7/26/2013 7:33:57 AM

You may want to do a search in the SparkTeams section to see if there's a group for people in your situation - there are all kinds of teams for all kinds of interests........there's likely to be at least one team that would be a good, supportive fit for you!

Welcome and best wishes!



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