TANDABAT   19,217
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15,000-19,999 SparkPoints
 
 
Model at Goal Weight of 155 lbs













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I will.

Goals for April:
1. In April, I will lose 7 pounds as part of my goal to lose 60 pounds by my birthday so that I can earn my tablesaw.
To reach this goal, I will:
A)Eat 4 servings of fruits or vegetables each day so that I don't crave carbs.
B)Drink 33.8 oz (2 bottles) of water every day so that I don't mistake thirst for hunger.
C) Exercise for one and a half hour 6 days a week - including walking the dog for one mile, doing either the abs work out or strength ...
Goals for April:
1. In April, I will lose 7 pounds as part of my goal to lose 60 pounds by my birthday so that I can earn my tablesaw.
To reach this goal, I will:
A)Eat 4 servings of fruits or vegetables each day so that I don't crave carbs.
B)Drink 33.8 oz (2 bottles) of water every day so that I don't mistake thirst for hunger.
C) Exercise for one and a half hour 6 days a week - including walking the dog for one mile, doing either the abs work out or strength training, and riding the stationary bike for 60 mins. I will increase the level of difficulty on the bike to level 9.
Read More About TANDABAT (Updated March 31)




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Member Since: 12/29/2008

SparkPoints: 19,217

Fitness Minutes: 20,828

My Goals:
Long Term Goal:
I will lose 60 pounds by my 34th birthday in November. I will be in the normal BMI range. I will be active everyday, drink water, and eat more vegetables and less chocolate.

My Program:
Focusing on the prize. A Brand New Table Saw!

Personal Information:
Montana, near Helena

Other Information:
Smile, it makes people wonder what you are up to.

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Cruise
From:
TANDABAT

Power Tools
From:
TANDABAT

Easter Basket
From:
DESERTDREAMERS

Vegetable Soup
From:
MUVFASTA

Garden Gnome
From:
DESERTDREAMERS

Happy Face
From:
KAYELENE




Member Comments:
JANEYINMADTOWN
5/14/2009 9:24:19 AM

Thank you for the WATERMELON. I can't wait until we get some better quality melon here in Wisconsin! It's my favorite Spring and Summer food!

Yummy!

Janey

emoticon emoticon



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MOM195
5/5/2009 5:51:25 AM

thank you for the flowers, it will brighten my day. emoticon emoticon



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JANEYINMADTOWN
5/2/2009 11:14:52 AM

Thank you for the beautiful ORCHID! It's a wonderful reminder of May!

Also, I love your new hair cut! Looks great!

Hugs,

Janey

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MUVFASTA
5/2/2009 2:58:31 AM

emoticon for the yummy walermelon!!!



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STARLIT419
4/17/2009 3:58:47 PM

Thanks so much for your help, advice, and motivation!

I hope you have a great weekend! :)



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