TAMRA707   21,115
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“success is going from failure to failure without losing any enthusiasm”

I am a 39 yr old woman and have been overweight for the last 10 yrs through inactivity and over eating/unhealty eating. Enough is enough. I was very active when I was younger & had so much energy. I'm looking forward (with the help of Sparkpeople) to beginning a new healthy lifestyle again and to eventually reach a healthy weight.
I am a 39 yr old woman and have been overweight for the last 10 yrs through inactivity and over eating/unhealty eating. Enough is enough. I was very active when I was younger & had so much energy. I'm looking forward (with the help of Sparkpeople) to beginning a new healthy lifestyle again and to eventually reach a healthy weight.




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 current weight: 166.8 
 
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Profile

Member Since: 3/30/2006

SparkPoints: 21,115

Fitness Minutes: 25,639

My Program:
-Keeping daily track of calories and staying withih a calorie range.
-Commitment to exercise at least 30 min for 4-5 times a week.
-Drink 8-8oz glasses of water a day.

Other Information:
"Never, never, never, never give up" - Winston Churchill

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Member Comments:
J012345
4/8/2013 9:13:42 PM

Thank you for the Goodie emoticon



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LKG9999
4/16/2012 8:09:29 PM

Thanks for the flowers!



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LYLASWAN
4/11/2012 2:47:21 AM

Thank You for my spark goodie...Kristen



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MARILYNS66
1/11/2012 12:33:32 PM

The team leaders of Calling Christian Women want to encourage you to come and participate as often as possible



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BLVINBUTTERFLYS
10/21/2011 2:49:19 PM

Hello Spark Friend! emoticon

Welcome, Welcome, to the Dealing with Depression Team
You’ve joined SP to realize a dream
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So, let’s get up and do a little dance
Do a little jig… don’t you quit!
You don’t want to miss your chance
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Let’s put on some shoes and go for a walk
A spark friend is here… if you just need to talk
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So, I stopped by to spread a little spark
Show a little sunshine
So you’re not in the dark
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We’re all here for motivation, encouragement, and support
Smile, your life depends on it
Don’t sell yourself short
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You can do it NOW
Just give yourself time
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Remember you’re worth it
Face that mountain and climb
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So glad you have decided to join us! Good Luck on your journey! I wish you the best as you adopt a healthy new lifestyle! WE CAN DO THIS TOGETHER!

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Kat




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