TAMR0CKS   10,523
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10,000-14,999 SparkPoints
 
   


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Back in the groove

Getting it back together.
Getting it back together.




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Member Since: 5/31/2009

SparkPoints: 10,523

Fitness Minutes: 6,371

My Goals:
I want to lose fat, increase muscle, and run faster.

My Program:
Exercising at least 4 days a week, and counting calories

 
 



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Member Comments:
WLROSIE
8/23/2009 7:15:54 PM

Hi, I figured out the problem you were having with finding old strength workouts. Go to your fitness tracker. It says "Track a different day" --use the arrows or click the calendar to go to the last date you did strength training and there's your routine.
Good luck,
Rosie



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