TAMMYYARBROUGH

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This is how I want to look again- or close to it!




The FAT me and my beautiful son. My reason for this journey.






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I started this journey the day of my 13th anniversary June 29, 2009 after seeing a picture of myself and crying. I started out at 218 pounds. This is the most that I have ever weighed in my life. I reached my goal weight of 165 in June of 2011 and have since gained 15 pounds back. I have had some serious health issues that have placed me on a lot of toxic medications. I am now trying to detox my body, lose the 15 pounds I regained, and also throw in an extra 10 just because I know I CAN DO THIS :) The most important part of my success before was to stay accountable- by tracking my food, exercise, and blogging each day. I have to do this again to make this work! Life is too short to feel ugly.


Member Since: 1/1/2010

Fitness Minutes: 11,545

My Goals:
My goal is to become the best wife, mommy, and person that I can be. To lose the weight would be an awesome thing, too!

I'm going to lose 28 pounds in the next 6 months so that I can improve my health, my self esteem, and return to the way I once was!!


My Program:
I will exercise daily, keep a food journal, eat healthy and smart, and ALWAYS remain focused.


Continue to keep a food journal- this has REALLY helped to keep me focused
Exercise at least 1 hour a day- this helps my mind as well as my body
Lastly, to lose 20 pounds by Christmas.
Accept that I'm nowhere near perfect!!



Personal Information:
I am a stay at home wife and mommy who loves my Lord, cooking, shopping, reading, cleaning, and most of all my family.


Other Information:
With God all things are possible!




Read More About TAMMYYARBROUGH - Profile Information moved here. (Updated March 10)




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 Pounds lost: 2.0 
 
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Comments
  • v PACHZIGER
    Hey Cousin Tammy! I had 15 to get rid off after winter myself. Almost there. Haven't decided if I want to try for more yet. I'm seriously considering giving up sugar for good. That's what always leads me back into FATLAND! And binge land and decadent food choice land and knee pain land. I could go on.

    Sorry the health scare was real. Let me know how you are doing.

    Take care! Pam
    1164 days ago
  • v PACHZIGER
    Hi there, cuz! Glad to see you. I'm typing on the computer instead of enjoying some of the beautiful winter sun like I should be but I wanted to check in on some of my spark buddies since I haven't been on the computer much in ages.

    Have you tried anything new lately??

    Pam


    2023 days ago
  • v SPARKLINJEWELLS
    emoticon

    good for you on your January awards

    great way to start off a rocking 2011

    here's to a fabulous February!!! emoticon
    2032 days ago
  • v CHELLESING
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"

    2043 days ago
  • v CHELLESING
    Thanks for all the motivation!!!!!!!!!!!!!!!!!!!!!!! Yahoo! emoticon
    2044 days ago
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