TAMMYRENH   67,195
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10/25/09 - goal weight not exremely skinny but definitely healthier :)



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Hello, my name is Tammy. I am 49 yrs old and I am committed to losing weight - and getting healthier. I am a single mother empty nester so this seems to be the perfect time to work on those goals.

I'm still working on upping my strength training and finding new and interesting ways to get my exercise in.
Hello, my name is Tammy. I am 49 yrs old and I am committed to losing weight - and getting healthier. I am a single mother empty nester so this seems to be the perfect time to work on those goals.

I'm still working on upping my strength training and finding new and interesting ways to get my exercise in.




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Member Since: 10/17/2008

SparkPoints: 67,195

Fitness Minutes: 75,301

My Goals:
Stay at goal weight
Be healthy
Not to get type 2 diabetes like my Dad has
Or high blood pressure like both my parents.

My Program:
Exercise 6 days out of 7
Watching fat grams

 
 



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Member Comments:
-WRKNG2ABTTRME-
1/11/2013 6:19:24 PM

Miss seeing you on the Journey To A Healthier Me team!

Nancy, co-leader



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2BEHEALTHYAGAIN
7/15/2011 10:11:03 PM

We haven't seen you around the NE AR Sparks Team lately so I thought I would pop in and say Hi. emoticon Francie (Francie-N-Bella) has become a co-leader, and we are making many changes to the team. We even have a new logo. We miss you and hope that you will stop in soon and see what we've been up to and help Spark us up!

Hope that you're having a successful month and accomplishing your goals.

~~~Brenda, co-leader of Northeast Arkansas Sparks Team~~~

The vehicle of accomplishment is fueled by teamwork.~~Unknown

Teamplayer: One who unites others toward a shared destiny through sharing information and ideas, empowering others and developing trust.~~Dennis Kinlaw

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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NEVERGIVEUP69
3/5/2011 1:48:55 PM

Hoping u are having a WONDERFUL weekend! Found this quote and thought I would share with all my SP friends!

"LIfe's greatest accomplishments are those that at first seem
impossible."

emoticon Jodi



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NEVERGIVEUP69
2/13/2011 1:56:52 PM

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
Maria Robinson



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STOP-IT-KNOW
2/12/2011 5:18:13 PM


?-:¦:-
*´¨¨)) -:¦:-
¸.? .·?
´¨¨)).·*¨)
((¸¸.?´ ..·´ ?**?.¸¸.?´
I want to finish this journey,
and I know what I must do to get there.
The past cannot be changed,
but the future is in my power!
((¸¸.?´ ..·´ ?**?.¸¸.?´
¸.? .·?´¨¨)).·*¨)
*´¨¨)) -:¦:-
?-:¦:-



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