Thx for commenting on my "Love My TRX" blog! If you get a chance to try the TRX in a class, that's great. I first was introduced to it in physical therapy, and continued it in a "wellness program" (sort of a step down from physical therapy but not as independant as a gym). My goal was to get back to home workouts, which I did at the beginning of this month, but I would very much have missed the TRX if Santa hadn't dropped one down our chimney. It's probably not hard to learn how to do on your own, but if I saw it in a gym I think I'd be a little intimidated to give it a try. It came with a pretty good dvd with demos, and there are demos on-line, but for me it helped having someone show me how and watching to be sure I got it right.
Oh I'm the same way, it's been around 4 or 5 yrs since I was last on sparkpeople. I was doing well also and fell off the wagon, I think I had ideas of how sparkpeople would empower me to lose weight and when it didn't happen like that I gave up on the website. This time if anything, it's an easy way for me to track my progress and read inspirational and informative posts/articles. I'll definitely be checking out your site :) 1671 days ago
Welcome!!! Wow, you do not look old enough to be a mom;). Thanks for friending me. I'm was into SP for awhile and then fell out of practice and am attempting to pick myself up again. When I use it, I'm successful and then I get cocky and think that I can do it on my own...and faillllll... I keep a blog pretty regularly at www.leaniepi.com check it out to learn about me, my cooking experiments and furry children. 1672 days ago