TAMMYOKAHARA   10,016
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10,000-14,999 SparkPoints
 
 



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Praying for a change

I have struggled with my weight for years. A friend of mine has been extremely motivated by Spark. So I thought "What the heck, you've got nothing to lose but maybe a little weight." I just want to be able to shop in the normal clothing section again.
I have struggled with my weight for years. A friend of mine has been extremely motivated by Spark. So I thought "What the heck, you've got nothing to lose but maybe a little weight." I just want to be able to shop in the normal clothing section again.




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 Pounds lost: 11.0 
 
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Profile

Member Since: 3/8/2009

SparkPoints: 10,016

Fitness Minutes: 3,650

My Goals:
Lose weight, manage CFS symptoms, get a handle on my depression.

My Program:
I am taking it one day at a time. Right now I am just keeping track of what I am eating and drinking, taking a small walk every day and working on a positve attitude. I am trying to stay away from so much processed food and keeping a higher protein level.

Other Information:
I love Robin Williams, Katt Williams, and Jeff Dunham. They make me laugh so hard. I love to read. Any book, no porn. Enjoy John Grisham.

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New Jeans
From:
TERESA6262

Sushi
From:
TERESA6262

Workout Shoes
From:
TERESA6262

Resistance Bands
From:
TERESA6262

Bear Hug
From:
TERESA6262

Coffee
From:
TERESA6262




Member Comments:
TERESA6262
2/10/2013 7:24:00 PM

Oh my gosh!!! Angie is my friend on FB! She had her "tubal" reversed so they could have more children. I knew she was having another child but I didn't know she had cancer!!! I don't even know what to say!



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TERESA6262
2/9/2013 7:53:40 AM

Hi Tammy! I'm thinking about you today! Enjoy your Saturday!
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TERESA6262
1/26/2013 12:09:26 PM

YAY for Hazelnut Truffles! :) I ate steel cut oats for breakfast. Interesting... very interesting....



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TERESA6262
1/21/2013 8:01:01 PM

YAY for Lemon Bars!



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TERESA6262
1/21/2013 3:39:34 PM

BTW...the Broadway production of Les Mis is playing in Sarasota and Miami... Sarasota in March.... the first week.....



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