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My weight Loss page

I am a lead singer of my own band Tammy's Tangent and a mother of 2 daughter I am ready to look ing feel better!
I am a lead singer of my own band Tammy's Tangent and a mother of 2 daughter I am ready to look ing feel better!



My Ticker:

 current weight: 275.0 

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Member Since: 1/5/2011

My Goals:
My goal is to lose weight and get healthy! I want to feel better about my self so I can stick to my goals!


The Spark

Member Comments:
1/6/2011 10:42:49 AM

emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

So what are you waiting for? Start Streaking emoticon emoticon

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1/5/2011 9:29:31 PM

Welcome to SP, its lots of fun here and I know you'll find the support and motivation you need, while making some cool friends. Your pics are gorgeous, what kind of music does your band play? emoticon

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1/5/2011 9:03:45 PM

emoticon emoticon Hello and Welcome to SPARK....
You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
a better quality of life.

~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

~~I dare you to come join us!~~What do you have to lose?~~
Just copy/paste the address below into your browser~~
Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy

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