TAMMYGRAMMY  
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fresh start boost with spark

I have been following a frsh start program at church for 7 weeks and need to give myself a "refresher" boost to get back on track
I have been following a frsh start program at church for 7 weeks and need to give myself a "refresher" boost to get back on track




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My Ticker:

 current weight: 162.0 
 
175
165.5
156
146.5
137


 
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Member Since: 11/9/2009

SparkPoints: 0

Fitness Minutes: 900

My Goals:

MY WEIGHT GOAL IS 135, THAT MAY BE HIGH AS I AM SHORT,BUT IT IS REALISTIC AND HEALTHY. PRIMARILY I WANT TO INCREASE MY ENERGY LEVEL.

My Program:
I ATTEND A BIBLE STUDY/ WEIGHT LOSS CLASS AT CHURCH. I TRACK CALORIES AND CHOOSE FOODS THAT ARE HEALTHY AND FILLING. HAVING A SUPPORT GROUP HAS BEEN THE BEST TOOL EVER

Personal Information:
I LIVE IN SW WASHINGTON WITH MY HUSBAND OF 36 YEARS (OR IS THAT FOREVER! )WE HAVE 8 GRANDCHILDEN THAT ALL LIVE CLOSE BY. OUR OLDEST SON AND A VERY SPECIAL NIECE ALSO LIVE CLOSE BY. OUR YOUNGEST SON DIED THIS PAST YEAR AND OUR FAMILY IS STILL TRYING TO COME TO TERMS WITH THE LOSS.

Other Information:
GOD IS IN CONTROL AND ALL THINGS ARE POSSIBLE (OR BEARABLE) WITH HIM.

 
 



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Bullseye
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Fresh Veggies
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NANCYLEE46

The Spark
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SP_STAFF




Member Comments:
FOXXYROXXYD
11/3/2010 12:54:26 PM

Hey there! Just checking in to see how your goals are going this week? Hope you are staying focused - Have a great week!
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TREATL
4/10/2010 12:28:14 AM

Welcome to the Lewis County Sparkers! Please let me know if I can be of assistance to you. I'm so glad you've joined us!!

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Lynne
Team Leader, Lewis County Sparkers!



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NANCYLEE46
1/28/2010 5:55:05 AM

Thank you for adding me as your friend.
Set one small goal to start with. Let me know how I can best support you.
Don't go it alone - We are here for you.

Nancy



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SUGARBABY60
1/16/2010 12:29:29 AM

Just stopping by to give you a cheery HUG. I would have kicked my heels high for you but I wore my self out on the last time I did that for someone, ha ha Healthier lifestyles take time and Spark People is just the place to spend that time learning the tools to get healthier. walk a little taller, smile a little wider, and breathe a little deeper.these are things that help us through the rough spots (and pray a little harder!)
Have a great and healthier day ahead emoticon



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FOXXYROXXYD
1/15/2010 11:20:18 PM

Hi there - saw on the Goal-Setting Challenge huddle wall that you needed support - hope all is well. Feel free to email me if you need to chat or have questions! Hope you have a great weekend! emoticon



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