TAMMYB76   2,580
SparkPoints
2,500-3,999 SparkPoints
 
 





My family and me at our local news station. They were showing me a special message from Dr. Oz.





November 2011. Before I started my weight loss program.



I have 9 pics in my gallery





Awards






 
Never Looking Back

I am a survivor! Being a victim for 16 years I finally gained part of my life back. Now it is time for me to get my weight under control so I can be more active and have a healthy life.
I am a survivor! Being a victim for 16 years I finally gained part of my life back. Now it is time for me to get my weight under control so I can be more active and have a healthy life.




SparkFriends



SparkTeams



My Ticker:

 current weight: 166.4 
 
206
187
168
149
130


 
Interact with TAMMYB76

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 10/4/2011

SparkPoints: 2,580

Fitness Minutes: 1,627

My Goals:
1) Lose another 30lbs
2) Consistently Track food
3) Drink all my water
4) Continue to work on my self-esteem
5) Participate in 13 5k's in 2013
6) Work on networking and building stable lasting friendships

My Program:
I am following the Thin & Healthy Total Solutions Program. Tracking Fat

Personal Information:
A roller coaster would describe my weight. Losing and gaining the same weight for so long. in January I was given a gift that would change my life. Since January 2012 I have been working with a great gym and food program. Learning how to eat and incorporate exercise. This truly has been a life changing year.

Profile Image





 
 



Gym Membership
From:
TAMMYB76

Holly
From:
_JULEE_

Snowflake
From:
TAMMYB76

Gym Membership
From:
TAMMYB76

Embrace
From:
TAMMYB76

Trick-or-Treat
From:
TAMMYB76




Member Comments:
BEBOP4ME
12/19/2012 2:10:49 PM

Thank you for adding me as a friend. I have added you also. You have done amazing on your weigh loss journey!



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page