TAMMY0911   15,817
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15,000-19,999 SparkPoints
 
 













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Welcome my SparkPage!


“Think highly of yourself because the world takes you at your own estimate.”
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Welcome my SparkPage!


“Think highly of yourself because the world takes you at your own estimate.”
Unknown




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 current weight: 164.4 
 
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Member Since: 7/24/2009

SparkPoints: 15,817

Fitness Minutes: 7,732

My Goals:
I know I can do it, but it is going to take some additional effort to stay focused and disciplined to achieve my goals.



Other Information:
I have found one of my favorite things to do is walk, because it is just so invigorating! My other hobbies are Golfing and spending quality time with my family.

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Fitness Magazine
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HERE2BME

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TAMMY0911

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Member Comments:
GEMINIGEM6
9/27/2010 9:47:57 AM

No problem. I agree with you 100%! :) Have a great day!

Just saw the Sparkgoodie. Thanks! I will def leave stinkin' thinkin' at the door!!!

Comment edited on: 9/27/2010 9:57:29 AM

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THINRONNA
9/24/2010 12:41:12 PM

Thanks for your nice comment on my blog today...way to go on your weight loss so far! You are doing it!



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RAINRUN
9/22/2010 10:57:48 AM

................../
.............../|).|)
............../|). .|)
............./|).. ..|)
............/|)... ...|).\\ Sailing
.........../.|)... ...|).. \\on over,
........../..|)... ...|)... \\ to say HI and
........./...|)... ...|).... \\ see how you are doing!
......../....|)... ...|)..... \\
......./...,-- - -_...|....... \\
.... \\ ==-,,;,,;, ,;,,,,,,,-==;~.~.~.~.~.~.~.~.~
...~. \\ __....__ ...__.....__/~..~.~.~ ...~.~.~.~.~. ~.~.~.
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄
*΄¨`*•.Έ♥♥Έ.•*΄¨`*•. Έ♥¨`*•.Έ♥♥Έ.•*΄¨`*• .Έ♥.•*΄¨`*•.Έ
`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄`•.Έ.• •*΄.•*΄

TIA emoticon
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DETERMINDCHICKY
9/22/2010 4:47:37 AM

emoticon emoticon emoticon emoticon emoticon emoticon

Strength is something you don't know you have until it's tested. Take a moment today to look at the challenges you face in your life. Then reward yourself for your daily strength and courage. You are amazing and I am blessed to have you on this journey with me. May your challenges continue to teach you to be your best and may you find a way to take pride in them.

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WYOBZM
9/18/2010 11:16:32 AM

emoticon It's the weekend. I am home this weekend to get a handle on my garden. Time to start cleaning and prepping. Last night we hit 36 degrees.

emoticon I am wishing all my friends four hours of time for themselves. If you had that four magical hours to do anything you want for yourself, how would you choose to use them? Let me know if you get a chance.

emoticon An update on me. I am at my goal weight now and am struggling with how to keep it off FOREVER. I will be blogging on this subject over the next three months as I commit to a healthy lifestyle.



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