TAMMY0911   16,758
SparkPoints
15,000-19,999 SparkPoints
 
 













I have 26 pics in my gallery





Awards






 
Tammy's Page

Welcome my SparkPage!


“Think highly of yourself because the world takes you at your own estimate.”
Unknown
Welcome my SparkPage!


“Think highly of yourself because the world takes you at your own estimate.”
Unknown




SparkFriends



SparkTeams



My Ticker:

 current weight: 177.4 
 
186.6
172.45
158.3
144.15
130


 
Interact with TAMMY0911

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 7/24/2009

SparkPoints: 16,758

Fitness Minutes: 7,836

My Goals:
I have been on and off of the wagon for the last few years. When I lose, I get excited about the progress and reward myself by "cheating" just once... okay maybe 2 or 3 times. That's exactly where I go wrong every time! I need to stay strong, focused and calm. Need to tell myself "Don't give in!"



My Program:
January 12-186.6(start)
Goal on 1st of month:
February.....177--
March.........163--
April...........148--
May............138--
June...........130--


Personal Information:
I live in PA, 42 years old, am married and have 2 fabulous children!

Other Information:
I have found one of my favorite things to do is walk, because it is just so invigorating! My other hobbies are Golfing and spending quality time with my family.

Profile Image





 
 



Fitness Magazine
From:
BEACHMOMMY87

Streamers
From:
STRINGS58

Trick-or-Treat
From:
HERE2BME

Jack-O-Lantern
From:
WYOBZM

Vacation
From:
TAMMY0911

Gold Star
From:
SPARKLE_SHINE66




Member Comments:
WYOBZM
1/16/2011 10:07:42 AM

emoticon Happy, Happy Sunday Sparker! emoticon

Just dropping by to make sure you are happy, healthy, and hopeful in achieving your goals.

emoticon The ice has finally melted here and it looks like a great week ahead for out door exercise. We have been having gorgeous sunrises and sunsets all month. Hope you are getting to make some time for yourself! Take care.

emoticon "Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it."
- Groucho Marx

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
WYOBZM
1/9/2011 9:44:25 AM

emoticon Thinking about you today. I hope you had a wonderful first week in 2011 and that next week will be even better. emoticon

"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”
Gail Devers quote

emoticon emoticon emoticon Have FUN today!



Report Inappropriate Comment
SPARKLE_SHINE66
11/1/2010 9:54:10 PM

Just stopping by to say hello and how is everything?
emoticon



Report Inappropriate Comment
WYOBZM
10/3/2010 9:44:45 PM

emoticon Happy October! emoticon Wyoming is still having summer which is very unusual. By now we would have had at least one snow storm and the fire place on. Even at the cabin at 9400 feet, we have yet to light the pot bellied stove.

emoticon The amount of consistency, 500 SPARK points and 1000 fitness minutes awards you guys earned last month rocked! emoticon
Must be finding the secret to the healthy lifestyle.

I have been doing awesome too! I have even lost a little more weight although the goal is to not gain any back for three months.

emoticon emoticon Have a great week everyone. Try to eat healthy, sleep soundly, and have fun working out! emoticon



Report Inappropriate Comment
STRINGS58
9/28/2010 6:47:05 AM

Thanks for stopping by my community journal. I try to keep my exercise "stuff" there and ramble sometimes. I'm looking forward to the goal. It's been a long time since I've been there. I'm looking forward to freedom in shopping for clothes!!!



Report Inappropriate Comment
Member Comments Page (70 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page