TAMMY0911   15,817
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15,000-19,999 SparkPoints
 
 













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Tammy's Page

Welcome my SparkPage!


“Think highly of yourself because the world takes you at your own estimate.”
Unknown
Welcome my SparkPage!


“Think highly of yourself because the world takes you at your own estimate.”
Unknown




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 current weight: 164.4 
 
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Member Since: 7/24/2009

SparkPoints: 15,817

Fitness Minutes: 7,732

My Goals:
I know I can do it, but it is going to take some additional effort to stay focused and disciplined to achieve my goals.



Other Information:
I have found one of my favorite things to do is walk, because it is just so invigorating! My other hobbies are Golfing and spending quality time with my family.

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Fitness Magazine
From:
BEACHMOMMY87

Streamers
From:
STRINGS58

Trick-or-Treat
From:
HERE2BME

Jack-O-Lantern
From:
WYOBZM

Vacation
From:
TAMMY0911

Gold Star
From:
SPARKLE_SHINE66




Member Comments:
WYOBZM
1/9/2011 9:44:25 AM

emoticon Thinking about you today. I hope you had a wonderful first week in 2011 and that next week will be even better. emoticon

"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”
Gail Devers quote

emoticon emoticon emoticon Have FUN today!



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SPARKLE_SHINE66
11/1/2010 9:54:10 PM

Just stopping by to say hello and how is everything?
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WYOBZM
10/3/2010 9:44:45 PM

emoticon Happy October! emoticon Wyoming is still having summer which is very unusual. By now we would have had at least one snow storm and the fire place on. Even at the cabin at 9400 feet, we have yet to light the pot bellied stove.

emoticon The amount of consistency, 500 SPARK points and 1000 fitness minutes awards you guys earned last month rocked! emoticon
Must be finding the secret to the healthy lifestyle.

I have been doing awesome too! I have even lost a little more weight although the goal is to not gain any back for three months.

emoticon emoticon Have a great week everyone. Try to eat healthy, sleep soundly, and have fun working out! emoticon



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STRINGS58
9/28/2010 6:47:05 AM

Thanks for stopping by my community journal. I try to keep my exercise "stuff" there and ramble sometimes. I'm looking forward to the goal. It's been a long time since I've been there. I'm looking forward to freedom in shopping for clothes!!!



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BEACHMOMMY87
9/27/2010 2:45:44 PM

Thank you for the spark goodie! :)



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