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  • v WYOBZM
    emoticon Happy, Happy Sunday Sparker! emoticon

    Just dropping by to make sure you are happy, healthy, and hopeful in achieving your goals.

    emoticon The ice has finally melted here and it looks like a great week ahead for out door exercise. We have been having gorgeous sunrises and sunsets all month. Hope you are getting to make some time for yourself! Take care.

    emoticon "Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it."
    - Groucho Marx

    emoticon emoticon emoticon emoticon
    2556 days ago
  • v WYOBZM
    emoticon Thinking about you today. I hope you had a wonderful first week in 2011 and that next week will be even better. emoticon

    "Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe.”
    Gail Devers quote

    emoticon emoticon emoticon Have FUN today!
    2563 days ago
    Just stopping by to say hello and how is everything?
    2632 days ago
  • v WYOBZM
    emoticon Happy October! emoticon Wyoming is still having summer which is very unusual. By now we would have had at least one snow storm and the fire place on. Even at the cabin at 9400 feet, we have yet to light the pot bellied stove.

    emoticon The amount of consistency, 500 SPARK points and 1000 fitness minutes awards you guys earned last month rocked! emoticon
    Must be finding the secret to the healthy lifestyle.

    I have been doing awesome too! I have even lost a little more weight although the goal is to not gain any back for three months.

    emoticon emoticon Have a great week everyone. Try to eat healthy, sleep soundly, and have fun working out! emoticon
    2661 days ago
  • v STRINGS58
    Thanks for stopping by my community journal. I try to keep my exercise "stuff" there and ramble sometimes. I'm looking forward to the goal. It's been a long time since I've been there. I'm looking forward to freedom in shopping for clothes!!!
    2667 days ago
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