TAMMY0911
15,000-19,999 SparkPoints 16,758
SparkPoints
 
SparkGoodies

Fitness Magazine
From:
BEACHMOMMY87

Streamers
From:
STRINGS58

Trick-or-Treat
From:
HERE2BME
Awards

Shared Food & Fitness Trackers
 
Interact with TAMMY0911
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 177.4 
 
186.6
172.45
158.3
144.15
130
Login to Leave Comment
Comments
  • v TAMMY0911
    My 25th class reunion is on the way and I am determined to lose the weight so I can feel good and look fabulous! I will be strictly following the routine in order to meet my goals. I can lose 58 lbs by August 1st, 2015. THIS is MY year! I CAN DO IT!!
    emoticon
    524 days ago
  • v WYOBZM
    emoticon Okay SPARK friends make April 1st a new starting point for a goal you really want to achieve. If you have been working on a goal since January 1st, you have been at it for three full months so be proud of yourself! emoticon

    emoticon For those of you who just have to play pranks from saying, "your shoe is untied" or replacing the sports section with last weeks, just remember....
    You Know What They Say About Fools...
    The first of April is the day we remember what we are the other 364 days of the year. -- Mark Twain
    It's better to keep your mouth shut and be thought a fool than to open it and leave no doubt. --Mark Twain
    However big the fool, there is always a bigger fool to admire him. -- Nicolas Boileau-Despréaux
    He who lives without folly isn't so wise as he thinks. -- François, Duc de La Rochefoucauld
    Sometimes one likes foolish people for their folly, better than wise people for their wisdom. -- Elizabeth Gaskell
    Looking foolish does the spirit good. -- John Updike
    Let us be thankful for the fools. But for them the rest of us could not succeed. -- Mark Twain
    A fool sees not the same tree that a wise man sees. -- William Blake
    It is better to be a fool than to be dead. -- Stevenson
    emoticon
    1913 days ago
  • v WYOBZM
    emoticon emoticon emoticon Happy Spring TIme!

    I love spring! emoticon The joy of planning my gardens .I love the first sign of the crocus, emoticon daffodil, and tulips pooping up, emoticon brushing away the dead and heavy cover to see the strawberries, chives,parsley and lavender emerge, emoticon the shoots of green buds on trees, emoticon and the robins returning, emoticon the morning sounds of the birds chirping. emoticon

    Spring is a time of renewal. The weather gets warmer and the days grow longer allowing us time to get out doors and PLAY! Finding fun and exciting ways to enjoy the out of doors will invigorate and motivate you plus it changes your routine causing those pounds to drop. Try biking, rollerblading, trail hiking or geocaching. Play kick the can, skipping, or jump roping with the kids. Push strollers, walk dogs, climb fences. Join a league. Grow a garden. The possibilities are limitless.

    Spring is a time of freshness. Start trying some new veggies and fruits. Drink lots of water. Give yourself a homemade facial or scrub your feet with an abrasive. Give your house a good cleaning. Get rid of the old.

    Okay, hopefully I motivated you to make some fun changes and break up your routine a tad. Let me know what works for you! emoticon
    1925 days ago
  • v SPARKLE_SHINE66
    Hey there! How's it going?
    emoticon
    1934 days ago
  • v WYOBZM
    emoticon Good Morning Spark friend!

    emoticon It has been an interesting week for many of my Spark friends. Snow days and shoveling seems to have been the highlight for many of you.

    Your blogs have been filled with new recipes, new fitness routines, and lots of organizing spaces. January always seems to be the month of "new"s.

    Just a reminder to set your goals for the week. It always helps me to have a plan. I have done much better with the strength workouts, but boy am I ready for a rest day when Friday comes. emoticon

    Stay healthy everyone. Get plenty of sleep and drink lots of water. Flu season is approaching. emoticon emoticon Have a Sparkilicous week! emoticon emoticon emoticon
    1981 days ago
Member Comments (70):  123Next >Last >>