TAMMIEANN76   13,221
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10,000-14,999 SparkPoints
 
 
Me, Nathan, and Damond- June 6, 2012 Topsail, NC





2/28/2012- 334.5 lb- down 14.5 lb from start!





Down 30 from starting weight- 319



I have 6 pics in my gallery





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Alligning my outside with my inside...

Welcome to my page! I hope that you see something here that gives you a little insight to who I am and my purpose for being here, if there's any doubt to why I'm here just look to the left, a picture's worth a thousand words.

The picture of me at 334.5 is serving as my start picture unless I can find another full body picture of myself nearer my highest weight. I weighed 322 at my last weigh-in (6/19/12). I had Mom take some pictures of me at 319 (I'm back down to 319 after a ...
Welcome to my page! I hope that you see something here that gives you a little insight to who I am and my purpose for being here, if there's any doubt to why I'm here just look to the left, a picture's worth a thousand words.

The picture of me at 334.5 is serving as my start picture unless I can find another full body picture of myself nearer my highest weight. I weighed 322 at my last weigh-in (6/19/12). I had Mom take some pictures of me at 319 (I'm back down to 319 after a few weeks of poor self- control), I finally got them posted!

So, while I'm doing many things a long way from "perfect," I have come to notice a difference in myself over the past couple of months. Instead of thinking, "maybe it will work this time," I'm finding myself thinking "this is working out better than ever." I am down 30.25 pounds (from December 29, 2011- June 26, 2012). I'm ecstatic! I know it could be more, but I'm seeing mindsets and habits starting to stick! I am definitely being more mindful of my food choices most days. I exercise more days than I don't.
Read More About TAMMIEANN76 (Updated January 2)




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 current weight: 339.8 
 
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Member Since: 12/28/2011

SparkPoints: 13,221

Fitness Minutes: 4,226

My Goals:
Long Term (end of 2014):
~To lose to a healthy BMI, approximately 200 lbs to lose
~To be completing my BSN
~To enjoy "active activities"

Long Term (end of 2013):
~To be under 250 pounds
~To have started coursework for BSN
~To be running/ able to run in 5K's




My Program:
New Year, New You!
5 pound goals
323.8- 1/2/13
318.8-

Baby Step goals
mindful eating- week 1

Binge Control (will update as needed)


10% body weight loss goals
12/30/11- 349- lose 35 lb


BMI Progress:
12/30/11- 59.9
1/31/2012- 58.2
2/28/2012- 57.4
3/27/2012- 56.7
4/24/2012- 55.8
5/29/2012- 55.0
6/26/2012- 54.9
7/31/2012- 55.4
11/6/2012- 56.1
01/02/2013- 55.7

Personal Information:
I'm a wife, mom, and RN. Sometimes the order gets skewed, but I try to balance back out. I want to be publicly, the me that I am privately... more outgoing, less shy.

I am from Western Kentucky. I have been a rural life girl all my life and all the things that go along with it... 20 minutes to the closest Wal-Mart and movie theater. An hour from a larger town and two hours from a big city (Nashville). I wouldn't trade it for anything.

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Happy Face
From:
63KEEPONGOING

Rose
From:
63KEEPONGOING

Happy Face
From:
63KEEPONGOING

Foam Hand
From:
CINDYSDAY

Easter Basket
From:
LADYMARCIA1

Two Thumbs Up
From:
JOHGLO2011




Member Comments:
NIXY72
1/2/2014 10:39:17 AM

Wanted to stop by and wish you a very Happy New Year! I'm finally back (it's been soooo long!) and just wanted to let you know that I've missed you and that I look forward to reconnecting. Hope you are doing well and that 2014 will be your best year yet!
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CINDYSDAY
12/8/2013 10:36:42 PM

I hope that you had a great Thanksgiving!



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CINDYSDAY
10/4/2013 9:57:15 AM

Tammy I haven't heard from you in a while and I just wanted to check in! I hope all is well with you! emoticon



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LADYMARCIA1
4/26/2013 10:02:12 PM

emoticon With emoticon emoticon emoticon emoticon emoticon

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Yes to emoticon emoticon emoticon emoticon emoticon emoticon

And when the emoticon you will be so emoticon you did !

emoticon emoticon GO TEAM GO!!!!!!! Have a GREAT WEEKEND!



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63KEEPONGOING
4/13/2013 5:03:40 PM

BEAUTIFUL WOMAN AWARD" emoticon

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! It's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!
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