TAMLKING   58,167
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Tammy King's Page

I joined because I realized I had really stopped taking care of myself and had really let myself go.

I decided that it is time for me to make my health a priority and I really think that with support and accountability I can make that happen.

I joined because I realized I had really stopped taking care of myself and had really let myself go.

I decided that it is time for me to make my health a priority and I really think that with support and accountability I can make that happen.





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My Ticker:

 current weight: 159.0 
 
159
151.25
143.5
135.75
128


 
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Member Since: 6/19/2010

SparkPoints: 58,167

Fitness Minutes: 69,482

My Goals:
My goal is not only to lose weight, but to get healthy again.

My Program:
Making better food choices and drinking more water. Becoming more active.

Making time for some type of cardio exercise every day.

Personal Information:
I was born and raised in Detroit and now live in the suburbs.

I am a treehugger and I believe it is never to late to make positive changes in our lives and in the planet around us. Today is my day to start making a change.

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Member Comments:
TEENY_BIKINI
9/7/2011 6:58:53 PM

Thanks for your comment on my blog - A Breast Lift, A Drag Queen and Another Birthday!

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Show September who's the boss :) Woot!!



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REIKI_RAE
9/7/2011 11:39:20 AM

Thanks! :-)



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-AIMIE-
9/6/2011 11:33:57 AM

Thanks for the extra water!!! I plan on keeping my water bottle close at hand and drinking from it as much as possible! I keep telling myself "It is not really a gain" but it just always is depressing seeing that number jump up (especially after you resisted fast food and Dairy Queen ice cream all weekend long)LOL. I am not really letting it get to me too much though. I hope you are having a great week!!!
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MISSSWEETSTORY
9/6/2011 8:46:45 AM

Thank you so much for my goodie...made my morning!! My weekend was okay, how was yours? I'm having a hard time with my eating right now...alot of stress. emoticon
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WHITNEYLD
8/27/2011 10:22:31 AM

Congrats on reaching such an amazing fitness goal! I can't imagine doing that! I think that my fitness minutes are about 40 now, heh. Thanks for being the supportive Sparker you are! Truly an inspiration. emoticon



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