TAMIMITCHELL   5,128
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4,000-5,499 SparkPoints
 
 
02/17/2012 Third 5k. I'm sticking with it!





01/14/2012 Second 5k. Windy, wet, cold, soaked through, BUT I DID IT!





10/15/2011 - VIP at the Deltan Club



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Just Me

Every year I make a new commitment, and now I'm 30 and still fat. So, here is what I've done. I've been in therapy, I've been to dietitians, and I've tried just about it all. Right now I'm using Spark People to track my Very Low Calorie Diet.
Every year I make a new commitment, and now I'm 30 and still fat. So, here is what I've done. I've been in therapy, I've been to dietitians, and I've tried just about it all. Right now I'm using Spark People to track my Very Low Calorie Diet.




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My Ticker:

 current weight: 191.8 
 
268
244.75
221.5
198.25
175


 
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Profile

Member Since: 11/19/2010

SparkPoints: 5,128

Fitness Minutes: 2,426

My Goals:
Learn to eat less, more often.

Get A1C under 6%

*Lose 20 pounds 09/19/2011
*Lose 30 pounds 10/12/2011
*Lose 40 pounds
*Lose 50 pounds
*Lose 60 pounds
*Lose 70 pounds
*Lose 80 pounds
*Lose 90 pounds
*Lose 100 pounds
*Lose 110 pounds
*Goal weight 160
*Complete a 5K 12/17/2011
*Run a 5k
*Complete a 10k
*Run a 10k
*Complete a triathalon
*Kayak the San Juans!
*Trip to Europe


My Program:
I bought a mandolin to make prep work easier as well as really neat Fit & Healthy travel containers to make packing up food easy.

Personal Information:
Tami from Spanaway, WA

Other Information:
My life mostly revolves around my dog - as does any physical activity I do. It's hard to think of doing anything athletic without him.

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Thank You Card
From:
WENDYWITKOSKI

Gold Star
From:
SUZBOISANNE

Gold Star
From:
SUZBOISANNE

Sunshine
From:
MONKEYJO3

Hug
From:
HELLO_KITTY_

Pinwheel
From:
EELS4PEELS




Member Comments:
HICKOK-HALEY
12/3/2011 3:55:16 AM

That's funny. When I read your blog about your first 5k, my first thought was. "I wonder if she can take her dog with her" I had to go do something is why I didn't respond to your blog. What wonderful news to hear. Thanks for letting me know. Wish I was there to cheer you on! emoticon



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CTEMPLE
12/2/2011 8:16:47 PM

Hi TAMMIMITCHELL and Welcome to the Dealing with Anxiety Team. It's good to know we're not alone. Please visit our boards, we are a friendly team.
Claudia
Co-Leader of Dealing With Anxiety Team






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TWEETYKC00
12/2/2011 3:41:33 PM

Hi there and welcome to the Dog Lovers Team! We can't wait to get to know you better here. If you have any questions or concerns, please feel free to ask us.

Kristy



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SNOWANGELDIVA
10/13/2011 9:35:23 AM

emoticon for the emoticon goody. I really appreciate you taking the time to celebrate this victory with me!! emoticon emoticon



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EELS4PEELS
8/27/2011 9:50:37 PM

Hey! Welcome to the Under 30 Losing 100lbs+ Team!! When you have a chance feel free to introduce yourself in the message boards! I'm hoping that with the help of special sparkers like yourself, WE can get that team going again!! We have a few Fun message Board Games going on! And if you have any ideas or suggestions please feel free to post a new thread!! Welcome to The Team and Good Luck on your Journey!! Just remember that when times get hard we are here for you!
emoticon emoticon emoticon emoticon emoticon



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