TAMIKATNL
10,000-14,999 SparkPoints 11,609
SparkPoints
 
Awards

Shared Food & Fitness Trackers
 
Interact with TAMIKATNL
Add as SparkFriend Leave Comment Recent Message
Board Posts


I'm me...

Member Since: 1/7/2008

Fitness Minutes: 10,448

My Goals:


My Program:



Personal Information:


Other Information:




Read More About TAMIKATNL - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
SparkTeams
This user doesn't belong to any groups
Secrets of Success
This user doesn't have any secrets of success.
Login to Leave Comment
Comments
  • v MARCIAKAY11
    Hi I saw that you like kettlebell workout. Do you have a favorite dvd or do you take a class. I like kettlebell too. emoticon
    1510 days ago
  • v HAPPY2BEBRENDA
    Good luck to you on your weight loss journey!
    hugs,
    Brenda
    3084 days ago
  • v LAURA95368
    I saw your post on the favorite foods board, I hate the go lean crunch also, the only way I can take it is in yogurt. But I wanted t6o let you know as an alternative, the Kashi Cinnimon Harvest (looks like shredded wheat) is tasty for snacking and the Kashi Go lean hot cereal is delicious! I don't work for them or anything, just think that you shouldn't have to eat something that tastes nasty to be healthy :)
    3086 days ago