TAMIKA75   19,434
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tamika75

i'm 38 yrs old a wife & a mother of 2 girls (14 & 8yrs old). my goal is to be between 140 to 145. i know it is going to be hard but i'm going to take it one day at a time & with the support of my family, friends & sparkpeople I know i can do this!
i'm 38 yrs old a wife & a mother of 2 girls (14 & 8yrs old). my goal is to be between 140 to 145. i know it is going to be hard but i'm going to take it one day at a time & with the support of my family, friends & sparkpeople I know i can do this!




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Member Since: 8/21/2007

SparkPoints: 19,434

Fitness Minutes: 33,460

My Goals:
are to lose weight to be healty, fit & look good. I do not want the family health problems

My Program:
is watching what i eat by portions(WW) and exercising

Personal Information:
i live in AZ now but im from pittsburgh pa
GO STEELERS.

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Member Comments:
GORIANA
1/23/2012 1:10:35 PM

Hello TAMIKA75, last week you commented on team that your goals were "My goals are watching. logging what i eat and working out everyday. So far so good."

Great job on the progress, I hope the week ended well too!




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HOLLIEWALLY
1/11/2012 2:35:35 PM

Thank you so much! Have a great day!



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LADYANDREA2012
12/28/2011 10:08:08 PM

Hello !!!!!

WELCOME to The Jump Start Team! I am so glad you joined our group of caring friends. You will be never alone in this journey of ours. Visit my SparkPage anytime. Add me as a friend. I embrace you with friendship. I will support you and your journey in the most positive ways. Have a Sparktacular week!





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TATTED4X4
12/28/2011 9:21:27 PM

Thx for adding me. Hope I can help with motivation support. :)



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MSKIZ69
12/26/2011 9:09:48 PM

Thanks for the add!!! emoticon emoticon emoticon



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