Hi and welcome to the Carb Cycling Team! It is a great way to lose that stubborn fat most of use are trying to lose. Please check out the message boards as there are a few different ways to carb cycle. And feel free to introduce yourself to the team! ~Mary 2299 days ago
Hi and WELCOME to SparkPeople and the SP Class of January 6-12, 2008! Don't hesitate to post any questions you may have on our team - we'll do our best to help you out! Good luck on your weight loss goals and your quest to a HEALTHIER lifestyle!