TAMAKO   3,209
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2,500-3,999 SparkPoints
 
 













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On my way...

I am on my way to not only getting my body back in shape but also making a lifestyle change. After reading all the positive sparkpages I have changed my outlook to not thinking of a diet, but a path to healthy eating. I have heard so much about Smoothies with fruit and veggies, so gave it a try this morning. Not bad at all, I can do this!

Although my mother and I are over 800 miles away, we are on this journey together.

My short term goal is to drop 2 pants sizes by ...
I am on my way to not only getting my body back in shape but also making a lifestyle change. After reading all the positive sparkpages I have changed my outlook to not thinking of a diet, but a path to healthy eating. I have heard so much about Smoothies with fruit and veggies, so gave it a try this morning. Not bad at all, I can do this!

Although my mother and I are over 800 miles away, we are on this journey together.

My short term goal is to drop 2 pants sizes by end of summer. Wish me luck!

Read More About TAMAKO (Updated June 27)




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My Ticker:

 current weight: 226.2 
 
226.2
217.15
208.1
199.05
190


 
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Member Since: 1/5/2008

SparkPoints: 3,209

Fitness Minutes: 7,488

My Goals:
Weight:
220 lbs - 3/5/2013
210 lbs -
200 lbs -
190 lbs -
180 lbs -
175 lbs -

Waist:
35 in - current
33 in -
31 in -
29 in -
27 in -

3. No soda - this is hard! (UPDATE: 7/1/2012: wasn't as hard as I thought!! 1 can diet DR Pepper for entire month of June) YIPPEE!!

Lose 2 pants sizes: Currently 14-16
Full 14:
Size 12:
Size 10:


My ultimate goal is to lose between 50 and 75 lbs.

My Program:
I started going to Zumba class every Tues/Thurs. I love it!

I am also using videos (Walk away the Pounds/Zumba/Billy Blanks, Hip Hop Abs) and small weights/bands for strength training. I also joined the fitness center at the community center. Way more cheaper than a gym membership.

I have a bad sweet tooth, so I will start small by reducing my sugar intake.(Done: 1 tsp in coffee per day)

Personal Information:
Currently living in suburb south of Dallas, TX. Originally from Illinois.

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Member Comments:
PURPLE180
6/4/2011 3:19:40 PM

Thanks for the add, I have added you as well. emoticon



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TAMAKO
5/22/2011 10:37:33 PM

@teachinkids2 - thank you. I plan on getting back on track by Walking away the pounds. emoticon emoticon



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TAMAKO
5/22/2011 10:33:00 PM

@Missmaudlyn - thank you for the encouragement. emoticon emoticon



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TEACHINKIDS2
5/22/2011 10:05:14 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon to the **Walking/Leslie Sansone Team**...we look forward to 'Walking' with you :) Find joy in your journey to a healthier YOU!
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MISSM66
5/22/2011 6:12:35 PM

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