TAMAKO   3,226
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2,500-3,999 SparkPoints
 
 













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On my way...

I am on my way to not only getting my body back in shape but also making a lifestyle change. After reading all the positive sparkpages I have changed my outlook to not thinking of a diet, but a path to healthy eating. I have heard so much about Smoothies with fruit and veggies, so gave it a try this morning. Not bad at all, I can do this!

Although my mother and I are over 800 miles away, we are on this journey together.

My short term goal is to drop 2 pants sizes by ...
I am on my way to not only getting my body back in shape but also making a lifestyle change. After reading all the positive sparkpages I have changed my outlook to not thinking of a diet, but a path to healthy eating. I have heard so much about Smoothies with fruit and veggies, so gave it a try this morning. Not bad at all, I can do this!

Although my mother and I are over 800 miles away, we are on this journey together.

My short term goal is to drop 2 pants sizes by end of summer. Wish me luck!

Read More About TAMAKO (Updated June 27)




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My Ticker:

 current weight: 226.2 
 
226.2
217.15
208.1
199.05
190


 
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Member Since: 1/5/2008

SparkPoints: 3,226

Fitness Minutes: 7,488

My Goals:
Weight:
220 lbs - 3/5/2013
210 lbs -
200 lbs -
190 lbs -
180 lbs -
175 lbs -

Waist:
35 in - current
33 in -
31 in -
29 in -
27 in -

3. No soda - this is hard! (UPDATE: 7/1/2012: wasn't as hard as I thought!! 1 can diet DR Pepper for entire month of June) YIPPEE!!

Lose 2 pants sizes: Currently 14-16
Full 14:
Size 12:
Size 10:


My ultimate goal is to lose between 50 and 75 lbs.

My Program:
I started going to Zumba class every Tues/Thurs. I love it!

I am also using videos (Walk away the Pounds/Zumba/Billy Blanks, Hip Hop Abs) and small weights/bands for strength training. I also joined the fitness center at the community center. Way more cheaper than a gym membership.

I have a bad sweet tooth, so I will start small by reducing my sugar intake.(Done: 1 tsp in coffee per day)

Personal Information:
Currently living in suburb south of Dallas, TX. Originally from Illinois.

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Thank You Message
From:
ACCT1908

High Five
From:
RLSCOVENS




Member Comments:
PLATINUM755
12/21/2014 4:12:39 PM

Hello my friend,
.•*΄¨ ) ..•*¨) -:¦:-
(. ;Sprinkling you emoticon .•*¨)
.•*¨-:¦:-. ;.•. -:¦:-
.•*΄¨with lots of sunshine emoticon •*¨) -:¦:-
.•*¨-:¦:-. ;.•.?-:¦:-
(. ;.and hugs emoticon .•*¨)
.•*¨-:¦:-. ;.•.-:¦:- *΄¨)
Έ.•΄Έ.•*΄¨) Έ.•*¨) ΄*•.Έ..(*•.ΈΈ.•*΄')Έ.•*΄
emoticon

Have a super week!

Peace and Love,



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PLATINUM755
12/14/2014 3:57:37 PM

♥ ♥─ ─ ─ ─ ─ ▄ ▌ ▐ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▌
─ ─ ─ ▄ ▄ █ █ ▌ █ ░ ♥ ░ ░ HUGS & WISHES FOR A ░ ♥ ░ ░ ░ ░ ░░▐
▄ ▄ ▄ ▌ ▐ █ █ ▌ █ ░ ░ ░ BLESSED AND PRODUCTIVE WEEK! ░ ░░▐
█ █ █ █ █ █ █ ▌ █ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▄ ▌
▀ (@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@)(@) ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ ▀ (@) ▀ ▘ ♥ ♥ ♥ ♥

Dropping by to say hi, and to share a delivery of HUGS and wishes for a blessed and productive week!



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PURPLE180
2/7/2013 6:22:06 PM

emoticon for the photo comment. How are you?



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ACCT1908
6/24/2012 2:25:38 PM

Thanks! re: dating. It's a struggle! :-)



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MY9STONEJOURNEY
6/15/2012 10:16:16 PM

Thanks for the add!!!! Good luck on your journey!!! emoticon

Steph



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