TAM445   2,802
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2,500-3,999 SparkPoints
 
 










Weigh in Day - 6/30/09



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Hi, My name is Tamara and I'm Overweight!

I have been overweight since middle school. I like to blame it on a family trip to California where we ate a big breakfast every morning and was introduced to Sunny Delight! It's like I left Louisiana weighing 70 pounds and came back weighing 130!

It's just gotten worse since then. I have tried to lose weight a few times. Not as many times as most, I'm sure. But this is my last time. Truly! This is my last time TRYING to lose this weight. I'm going to do it!
...
I have been overweight since middle school. I like to blame it on a family trip to California where we ate a big breakfast every morning and was introduced to Sunny Delight! It's like I left Louisiana weighing 70 pounds and came back weighing 130!

It's just gotten worse since then. I have tried to lose weight a few times. Not as many times as most, I'm sure. But this is my last time. Truly! This is my last time TRYING to lose this weight. I'm going to do it!

That's it, I'm Done!


Read More About TAM445 (Updated January 4)




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 current weight: 288.0 
 
288
266.25
244.5
222.75
201


 
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Member Since: 1/2/2009

SparkPoints: 2,802

Fitness Minutes: 2,845

My Goals:
To walk at 3.5 mph pace for atleast 20 minutes.

To tame the beast - get on the elliptical machine for at least 10 minutes. met 6/7/09 (30 minutes total)

To eat more fruits & veggies daily.

To give up sunflower seeds! (haven't had any since 5/22/09)

To lose 15 pounds by June 27th! met 6/24

To lose 36 pounds total by my 36th birthday (8/28)

My Program:
I am trying to eat more of the fruits & veggies, and foods with more fiber and protein and less of the foods that have no nuitritional value.

I am also doing some sort of physical activity 6 to 7 times a week.

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Member Comments:
VIAFREE
4/11/2014 7:00:45 PM

Hi lady how you been? Hope all is going well for you, keep sparking!
Its spring so lets get out and walk!
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HEALTH4LYFE
9/2/2013 6:40:41 PM

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Belated Happy Birthday Wishes to you!
Hope the celebration was DONE just right!
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LADYSHERRY
8/30/2013 5:09:13 PM

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LAURA44851
8/30/2013 4:30:15 PM

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SHELLE13
8/30/2013 12:53:00 PM

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Happy Super Belated Birthday, Done Girl! Woot woot!
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