TALVARADO6   9,461
SparkPoints
8,500-9,999 SparkPoints
 
 
Ready for summer!





David's first bike ride with me and Vince. I was too nervous to have David on my bike.





255 lbs



I have 47 pics in my gallery





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I live like nobody else will, so that one day I will live like nobody else can.

I love my sparkfriends and all I could ever wish is to have more! There are so many great people on this site and I love reading everyone's blogs and status updates. I am very encouraged by my friends!

I graduated with a bachelor's degree in Exercise Science August 2012. I'm not sure where I'm going with my career from here, but I am using all that I learned to work on myself. My main focus right now is to be healthy. I am following the calorie, carb, fat, and protein ...
I love my sparkfriends and all I could ever wish is to have more! There are so many great people on this site and I love reading everyone's blogs and status updates. I am very encouraged by my friends!

I graduated with a bachelor's degree in Exercise Science August 2012. I'm not sure where I'm going with my career from here, but I am using all that I learned to work on myself. My main focus right now is to be healthy. I am following the calorie, carb, fat, and protein recommendations from Sparkpeople.

I could not even begin this process without God's love and blessing in my life. I believe that God will do anything for me that I cannot do, but will not do for me anything I can do. And He ALWAYS does whatever He wants. There is no forcing his hand in this matter. Every day is to the glory of God who strengthens me!

I motivate myself by helping motivate other people. I love to reach out to others and provide encouragement and ideas. It helps me to feel motivated, too! I love having accountability partners (the more the better!). I hate to admit when I have failed, although I will admit it if I have, so having someone to report to really helps me!
Read More About TALVARADO6 (Updated May 20)




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 Pounds lost: 31.6 
 
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Profile

Member Since: 1/1/2012

SparkPoints: 9,461

Fitness Minutes: 10,581

My Goals:
To live a healthier life by improving my dieting and exercise habits. To become a positive influence to others around me to become more healthy.

My Program:
-Track calorie, fat, carb, and protein intake following Sparkpeople and Dr. recommendations.

-Walking on the treadmill

-Physical Therapy exercises, which involve primarily core exercises.

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Aerobics Step
From:
LIFENPROGRESS

High Five
From:
LUVS2BIKE101

Inflatable Tube
From:
SPINNINGJW

Workout Shoes
From:
BANANAMAG

Pedometer
From:
SPINNINGJW

Inflatable Tube
From:
SPINNINGJW




Member Comments:
LIFENPROGRESS
9/5/2014 1:13:55 PM

emoticon “If you try anything, if you try to lose weight, or to improve yourself, or to love, or to make the world a better place, you have already achieved something wonderful, before you even begin. Forget failure. If things don't work out the way you want, hold your head up high and be proud. And try again. And again. And again!” emoticon
― Sarah Dessen



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BANANAMAG
7/12/2014 10:17:49 PM

I often end up eating weird snacks to balance out what I ate that day. It's always yummy food, though! Glad to hear you're keeping up a good attitude about it. Sometimes it's better to just focus on one thing at a time.



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BANANAMAG
6/28/2014 10:53:16 PM

Thanks for the comment on my blog! I really value your encouragement and support. That is a good thought about the ovulation tests...I'll have to look into that, maybe next time I decide to buy a pregnancy test.



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SPINNINGJW
6/25/2014 7:45:12 AM

Hey, how you doing? You have been quiet on Spark. Hope that David is keeping you busy and active and that you are working on your goals. I am enjoying the nicer weather - hasn't been too hot the past few days. I now have a fitbit and am having fun tracking my sleep as well as my steps. emoticon emoticon



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MADMANSMAMA87
5/29/2014 4:41:59 PM

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NEVER discourage ANYONE
who CONTINUALLY makes PROGRESS
no matter HOW slow.

- - PLATO - -


Always remember that a step in the RIGHT direction, no matter HOW small, is STILL a step in the RIGHT direction! Don't be discouraged by SLOW progress for progress is progress no matter it's speed! As long as you focus each day on getting better & on moving forward, you will continually be moving in the direction of CHANGE, in the direction of HOPE & in the direction of SUCCESS! Each day brings reason to CELEBRATE!!! Choose to LIVE in the MOMENT!!! Choose to APPRECIATE each & every step that brings you closer to the BIG goal! YOU are STRONG, you are CAPABLE & you are DOING this & THAT is ALL that matters!!!

Stay Positive,

Jes

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