TALULAX-   24,411
SparkPoints
20,000-24,999 SparkPoints
 
 
Me - June 2013





Be FEARLESS








I have 19 pics in my gallery





Awards






 
do what I can, where I am, with what I have.

I tend to suffer from anxiety, depression and had struggled with panic attacks. I changed my diet entirely and found that healthy food tends to really regulate my moods. Since the end of Jan. 2011 I have been doing a total lifestyle change to include daily activities such as work outs, hobbies, and other interests that include physical activity. I am looking to lose weight to become healthy not because someone told me to or thinks I should. I am here for ME.
I tend to suffer from anxiety, depression and had struggled with panic attacks. I changed my diet entirely and found that healthy food tends to really regulate my moods. Since the end of Jan. 2011 I have been doing a total lifestyle change to include daily activities such as work outs, hobbies, and other interests that include physical activity. I am looking to lose weight to become healthy not because someone told me to or thinks I should. I am here for ME.


Current Status:
TALULAX- Fat girl problems: when everyone taking turns sitting in a flimsy chair & they want you to try it too.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 25.2 
 
0
28.25
56.5
84.75
113


 
Interact with TALULAX-

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 4/4/2011

SparkPoints: 24,411

Fitness Minutes: 23,789

My Goals:
To do an over all lifestyle change that will get me down to a healthy weight and help me maintain it.

General Goals
-Go to the art museums, festivals, and when the weather isnt bad spend time outside.
-Read more fiction. I tend to read a lot of non fiction, its time to imagine! (done - on going. For titles read "other info" down below! :D )
-Make friends and form meaningful relationships based on kindness, positivity, and mutual respect.
-Work on my shyness and social anxiety. :) (In progress.)

My Program:
-Working out for 30-45 minutes 4-5 days a week. Work outs vary from Qi Gong, Cardio, Strength Training, Zumba, Ballet Conditioning, Yoga and Kick Boxing. Lovin my Wii Fit but seriously looking forward to Biking and Hiking in the spring!
-Drinking plenty of water
-Attempting to get the sleep I need.
-Reducing stress through meditation, deep breathing, and focusing on the positive.


Personal Information:
I am a Master Herbalist and Small Business owner. :) I enjoy writing, reading, music, photography, photo editing, crafts, astronomy, collecting bento boxes and Blythe dolls, hiking, bike riding, walking, yoga, wii fit, chatting, and holistic living.

Because I own a small business I can make my own hours. I normally work 2nd shift and weekends with only 1 day off a week. That means my hours and days are way off from the norm. Due to that I find it hard to keep in touch with those in my life or even make new friends.

My Etsy Store: https://www.etsy.com/shop/TheHollowGifts?r
ef=si_shop


Other Information:
Shy, kind, creative. Possibly too understanding for my own good. Ex glitter girl turned domesticated kitchen witch, book reading pagan. :)

I am a Highly Sensative Person- meaning sensative to light, sound, touch, smell, and others feelings. It can be frustrating at times to want to GO but be so easily overwhelmed by the things around me. Positive thinking and being in tune with my body helps me get by!


******
Fiction Books Read in 2014:
"A Modern Witch: Series" By Debora Geary
-Book One (done)
-Book Two (done)
-Book Three (done)
-Witch Central Wedding (done)




Profile Image





 
 



Candles
From:
LIFENPROGRESS

Rainbow
From:
LAFEMMEDELALUNE

Woo Hoo!
From:
Witchy Weight L...

Easter Basket
From:
ENCHANTEDBROOM

Embrace
From:
JEANNIE1238

Sunshine
From:
MARIGOLDILOCKS




Member Comments:
POSITIVEHOPE
4/8/2014 9:32:33 PM

Happy Birthday!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Great party. Please, Invite me next year!



Report Inappropriate Comment
TIFALVA
3/5/2014 9:44:08 PM

Hey there :-) Thanks for reading and commenting on my blog :-)

emoticon emoticon



Report Inappropriate Comment
ADARKARA
2/28/2014 10:53:34 AM

I will definitely call my doc if it happens again. The last time I passed out was 15 years ago and this is only the second time.

How are you doing, sweetie? Any better?



Report Inappropriate Comment
SHORTSTORY2
2/22/2014 1:40:27 PM

I have problems with anxiety/depression also. It is good to belong to a program like Sparkpeople. Lots of good people on here to support and encourage. Glad you have found a good life style plan for yourself. I wish you the best on your journey. Eileen Hopeful Hears team



Report Inappropriate Comment
R-U-JELLEN
2/19/2014 9:05:06 PM

Thanks for dropping by my page. I appreciate your support.
emoticon



Report Inappropriate Comment
Member Comments Page (192 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page