TALLYFL   55,406
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50,000-59,999 SparkPoints
 
 



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Planning ahead

I'm in my early sixties and still working but looking forward to, and planning for, my retirement. I've transitioned to part-time work so that I can explore options for how to spend my time when I stop working for a paycheck.

I want to be (and stay!) healthy and strong for many years to come.
I'm in my early sixties and still working but looking forward to, and planning for, my retirement. I've transitioned to part-time work so that I can explore options for how to spend my time when I stop working for a paycheck.

I want to be (and stay!) healthy and strong for many years to come.


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Total SparkPoints: 55,406
 
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52,499
54,999
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59,999
SparkPoints Level 17


 
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Member Since: 2/18/2013

SparkPoints: 55,406

Fitness Minutes: 30,958

My Goals:
Maintain my weight and be healthy into my old, old age.

My Program:
practice Tai Chi for leg strength & balance and mental focus

walking and elliptical for cardio

free weights for upper body strength

use SparkPeople to track my exercise minutes



Personal Information:
I live in Tallahassee, FL with my husband of almost 40 years, 4 dachshunds and a very sweet rescue kitty

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Sunshine
From:
KEEPITUP62

Flowers
From:
BTINCHER2001

Vacation
From:
TALLYFL

Vacation
From:
TALLYFL

Picnic Basket
From:
GOOZLEBEAR

Sunshine
From:
GOOZLEBEAR




Member Comments:
KEEPITUP62
1/14/2015 11:11:23 PM

Thank you for commenting on my BLOG. The weather at -7C was bright and sunny so it made my run just perfect. Well almost perfect. If all the sidewalks had been clear of ice and snow, THAT would have been perfect!

Hugs
Susan emoticon



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PIXIE-LICIOUS
1/2/2015 3:25:40 PM

"In essence, if we want to direct our lives, we must take control of our consistent actions.
It's not what we do once in a while that shapes our lives, but what we do consistently."
-Tony Robbins
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for your comment on my "Day One Of My 90 Day Challenge" blog. Have a great day!



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KEEPITUP62
12/13/2014 6:59:46 PM

Thank you for the Spark Goodie. Wish I could get a real massage but I am happy even with a virtual one.
Thank you

Susan emoticon



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KEEPITUP62
12/12/2014 11:31:25 PM

Thank you so much for your kind and supportive words during this difficult time in our family's life. It means a great deal having such wonderful friends to support me through this.

Hugs
Susan



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GOOZLEBEAR
12/6/2014 8:27:45 PM

I did enjoy Market Days but was disappointed that so many vendors weren't there this year. That really surprised me as the economy is better. It wasn't that bad when the economy was so down! Not sure next year, that I'll pay that money to go to the Early Bird!!!!

Hope your day has gone well.

Thank you for your support!!!! emoticon



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