I am glad you don't have experience to speak of insulin resistance, too! Mine is not horrible, but I do think it's helping keep the weight around the middle on. I'm just hoping we get it figured out - might just be genetic because I am pretty healthy overall... 2 days ago
I know what you mean. The calendar is not not right. Was so hot here but we got a little cooling rain, but in the afternoons just too humid. Was cool this morning so I went out to the hills. Hope it cools off for you soon.
I did do some stretching. I know it is important, good to see reminders on the feed. 2 days ago
Thank you so much, Tally! I really do feel that I'll stay on the team and stay here on SP, because I do enjoy the interaction and it's actually fun too! Including you! I'll just keep trying harder every day. Thank you again! 3 days ago