TALL-AND-LEAN  
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Just like Erik, I'm gonna be the Biggest Loser!!! Yeah, baby!!!





Erik, you are the man!





After a long hard day of laying on the couch, my cat likes to unwind by rolling over to take a nap!



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Well, I've got the tall part down pat...

Now I need to work on the lean!!!

While life is but a vapor--here today and gone tomorrow--I'd like to work on making this the best life that I can, and that includes getting healthy.

So here I am, at age 36, trying to work towards becoming a healthy person, a good steward of the life and body God has given me. Truly I am just hoping to meet some new people with like-minded goals and interests, to learn more about health and fitness, and to one day embody ...
Now I need to work on the lean!!!

While life is but a vapor--here today and gone tomorrow--I'd like to work on making this the best life that I can, and that includes getting healthy.

So here I am, at age 36, trying to work towards becoming a healthy person, a good steward of the life and body God has given me. Truly I am just hoping to meet some new people with like-minded goals and interests, to learn more about health and fitness, and to one day embody my moniker!




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Member Since: 9/27/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
1.) Short term: get to 290's by mid Feb. **met 2/26/07**

Mid Term: get to 250 by my 37th birthday (end of Aug)

Long term: get to my goal weight of 170 by my 38th birthday.

2.) Do some form of exercise 4x a week, for a minimum of 30mins per day.

3.) Feel comfortable in my own skin.




My Program:
Nutrition: I heartily ascribe to the South Beach diet principles as I've found that my body responds very well to its precepts, that being: lean meats/fish, lots of veggies, low GI fruits, whole grains, good carbs and good fats, plus a whole lot a water. It really is a healthy lifestyle of eating.

Exercise: I've got a case full of exercise dvds. I'm using the Biggest Loser 1&2 workouts right now, as well as "Blast and Tone". Strength train 3x week.

Eventually plan to incorporate the treadmill and elliptical into my regimen

Personal Information:
Age: 36

Height: 6' 1"+ what's a few more lines once you're already this tall?

Status: Single

Location: Oregon



Other Information:
Books: anything penned by Jeffery Deaver, or Harlan Coben; A Confederacy of Dunces "my valve is open!" man was that funny...

Movies: all time favorite is Simon Birch

Music: love a wide array of tunes, and genres, but I admit I could never really get into country-western or heavy metal

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Member Comments:
LIMELITESHINES
8/22/2007 6:38:52 PM

now you're missing!!!

where'd you go?? *sniff*

~Mere



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LIMELITESHINES
7/16/2007 11:34:57 AM

Hi!!!!
I know . . I dropped off the face of the earth a little while ago . . things got a little rough around here, and I didn't have the time to get on the site. . . but here I am again! With a vengance! :D
How are you? Are things going ok? Drop a line if ya can.
take care!

~Meredith



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FRANMARIE76
6/14/2007 10:01:20 PM

Hiya girlie. I have been MIA awhile but thought that I would come and see how things were going on your end. Congrats on that ticker going in the DOWN direction. Hope that all is well with you.

I am taking things slowly. Trying to heal completely from that fx elbow. Still doing PT. Pain is weird. Now my wrist is hurting the most. Go back to the doc on the 27th. Think that hes going to order an MRI just to see if there is any damage.

Hugggles
Frances



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MSLADYSHELL
6/4/2007 7:37:52 PM

Hey darlin I just wanted to thank you for your comments. And kiss your mom for me. I'm back in the game! ~ Ms Shell



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MOPARQUEEN78
6/4/2007 5:59:14 PM

HELLO!?!?!

Miss ya!

So, you get internet and then run away?

Just thinking of ya!

~Shorty



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