TALL-AND-LEAN

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Just like Erik, I'm gonna be the Biggest Loser!!! Yeah, baby!!!




Erik, you are the man!




After a long hard day of laying on the couch, my cat likes to unwind by rolling over to take a nap!


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Now I need to work on the lean!!!

While life is but a vapor--here today and gone tomorrow--I'd like to work on making this the best life that I can, and that includes getting healthy.

So here I am, at age 36, trying to work towards becoming a healthy person, a good steward of the life and body God has given me. Truly I am just hoping to meet some new people with like-minded goals and interests, to learn more about health and fitness, and to one day embody my moniker!


Member Since: 9/27/2006

Fitness Minutes: 0

My Goals:
1.) Short term: get to 290's by mid Feb. **met 2/26/07**

Mid Term: get to 250 by my 37th birthday (end of Aug)

Long term: get to my goal weight of 170 by my 38th birthday.

2.) Do some form of exercise 4x a week, for a minimum of 30mins per day.

3.) Feel comfortable in my own skin.




My Program:
Nutrition: I heartily ascribe to the South Beach diet principles as I've found that my body responds very well to its precepts, that being: lean meats/fish, lots of veggies, low GI fruits, whole grains, good carbs and good fats, plus a whole lot a water. It really is a healthy lifestyle of eating.

Exercise: I've got a case full of exercise dvds. I'm using the Biggest Loser 1&2 workouts right now, as well as "Blast and Tone". Strength train 3x week.

Eventually plan to incorporate the treadmill and elliptical into my regimen



Personal Information:
Age: 36

Height: 6' 1"+ what's a few more lines once you're already this tall?

Status: Single

Location: Oregon



Other Information:
Books: anything penned by Jeffery Deaver, or Harlan Coben; A Confederacy of Dunces "my valve is open!" man was that funny...

Movies: all time favorite is Simon Birch

Music: love a wide array of tunes, and genres, but I admit I could never really get into country-western or heavy metal




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Comments
  • v LIMELITESHINES
    Hi!!!!
    I know . . I dropped off the face of the earth a little while ago . . things got a little rough around here, and I didn't have the time to get on the site. . . but here I am again! With a vengance! :D
    How are you? Are things going ok? Drop a line if ya can.
    take care!

    ~Meredith
    3362 days ago
  • v MSLADYSHELL
    Hey darlin I just wanted to thank you for your comments. And kiss your mom for me. I'm back in the game! ~ Ms Shell
    3404 days ago
  • v MOPARQUEEN78
    HELLO!?!?!

    Miss ya!

    So, you get internet and then run away?

    Just thinking of ya!

    ~Shorty
    3404 days ago
  • v FITMYJEANS
    Hi,
    Just browsing Spark Pages and found yours. We're about the same age and I've enjoyed reading some of your blogs; you write very well.
    I've been a member at Spark for one month now, lost 3lbs and a few inches. Slow and Steady wins the Race, is my mantra.
    So... congratulations on your exceptional progress thus far. I can't wait to read more about your success in the weeks and months to come.
    All the best,
    - FmJ
    3409 days ago
  • v MOPARQUEEN78
    Oh yeah, I remember getting heat from you about needing a recent picture....how about you?? It's been AGES girl. Ya gotta show me the goods!! Let's get with it!!

    :)
    3412 days ago
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