TALKIEBARB   80,026
SparkPoints
80,000-99,999 SparkPoints
 
 
me and my granddaughter





DH and me at a Christmas Dance





childhood friend and me on a cruise



I have 26 pics in my gallery





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Last Diet

At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.
At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.




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My Ticker:

 Pounds lost: 31.0 
 
0
9.75
19.5
29.25
39


 
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Profile

Member Since: 7/7/2006

SparkPoints: 80,026

Fitness Minutes: 65,305

My Goals:
I have 25 lbs left to lose but the important thing this time for me is I want to keep it off for the rest of my life. I have been yo yo dieting for about 30 years and it is time to get to my goal weight and stay there.

My Program:
I am drinking 8-12 glasses of water

eating serving size portions

I do not eat after 7pm

I exercise every day

Personal Information:
I am 60 - 5''2.5" my goal weight is 125-130. I live in Calgary, Alberta, Canada with my DH and 2 cats. I have two grown daughters, who have given us 3 granddaughters, 1 step son, and twin step daughters.

Other Information:
I dance 4X a week from Sept-Apr, I also love to read currently I''m reading Angels and Demons by Dan Brown, other authors I like are Ken Follet, Robin Cook, Wilburn Smith, Marry Higgins Clark, James Patterson and Sidney Sheldon. I read a romance by Nora Roberts every 3-4 mth. Generally I do not read self help. I think Men are from Mars and Women are from Venus the worst book I have every tried to read, put if down halfway through.

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Member Comments:
ZANYGIRL1
6/16/2014 5:51:40 PM

Black Panther love coming your way! Your page looks great, come by and see mine. We are gonna rock this summer challenge!!!!!!!!!!!!!



Karen
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EGMINGA
6/16/2014 12:43:15 PM

emoticon Good day buddy. I hope you have a good week. emoticon



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KOBER9999
6/15/2014 8:05:25 AM

Nice page ya got here! Love the FUCHSIA color!
Make Your Life Sparkle!
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TICKLESGR8
6/13/2014 6:12:15 PM

Hi Barb! Thanks for the pedi, those are always a nice reward! Glad the summer challenge is in full swing. emoticon



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TRICIALICI
6/13/2014 2:16:41 PM

Thanks so much, Barb, for the pedicure, and your message! I'm looking forward to making good progress toward my goals during the challenge! Let's reach the goals we've set! We can do it!



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