TALKIEBARB   88,922
SparkPoints
80,000-99,999 SparkPoints
 
 
me and my granddaughter





DH and me at a Christmas Dance





childhood friend and me on a cruise



I have 26 pics in my gallery





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Last Diet

At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.
At 60 I feel it is time to get real about my weight, I have been yo yo dieting for 30 years, I will never diet again, I am now enjoying a healthy lifestyle with good nutrition and exercise. At this time I am at the top of my healthy weight (according to WW) by Jan 2007 I intend to reach my goal (about the middle), and I will stay at this goal with the help of Sparkpeople for the rest of my life.




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 Pounds lost: 31.0 
 
0
9.75
19.5
29.25
39


 
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Profile

Member Since: 7/7/2006

SparkPoints: 88,922

Fitness Minutes: 72,403

My Goals:
I have 25 lbs left to lose but the important thing this time for me is I want to keep it off for the rest of my life. I have been yo yo dieting for about 30 years and it is time to get to my goal weight and stay there.

My Program:
I am drinking 8-12 glasses of water

eating serving size portions

I do not eat after 7pm

I exercise every day

Personal Information:
I am 60 - 5''2.5" my goal weight is 125-130. I live in Calgary, Alberta, Canada with my DH and 2 cats. I have two grown daughters, who have given us 3 granddaughters, 1 step son, and twin step daughters.

Other Information:
I dance 4X a week from Sept-Apr, I also love to read currently I''m reading Angels and Demons by Dan Brown, other authors I like are Ken Follet, Robin Cook, Wilburn Smith, Marry Higgins Clark, James Patterson and Sidney Sheldon. I read a romance by Nora Roberts every 3-4 mth. Generally I do not read self help. I think Men are from Mars and Women are from Venus the worst book I have every tried to read, put if down halfway through.

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Gold Star
From:
MACMOM57

Holly
From:
TIME4DEE

Snowflake
From:
CINDYKC2000

Christmas Tree
From:
GRANDMACOO

Flame
From:
SCRAPPYLADYV

Sunshine
From:
HELENTORTOISE




Member Comments:
LILY8486
10/7/2014 8:27:34 PM

Oh Barb! What a wonderful page and family! I know you will be victorious on this journey to a healthier life... The Emeralds are cheering you on ...
:-)



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MOJO0607
10/7/2014 2:41:04 PM

Hello, Barb!
How blessed you are to have lots of beautiful grandchildren to love on and to keep you motivated for healthy living!

I just wanted to stop by and wish you and the other Fuchsias best wishes from the Dazzling Diamonds. We hope you all Sparkle and Shine in all you endeavor to achieve, and that your journies to health and wellness are positive ones.

Hugs,
Marijo
emoticon



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1CRAZYDOG
10/7/2014 9:29:02 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Take the time today to be good to you, in thoughts, deeds and actions, but especially in your thoughts.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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NASCAR_CHICK
10/7/2014 6:46:01 AM

Stopping by to give you a Grey Wolf "howl"...

Hope that you are having a successful challenge... remember, success consists of getting up just one more time than you’ve fallen down!



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NASCAR_CHICK
10/7/2014 6:45:11 AM

Stopping by to give you a Grey Wolf "howl"...

Hope that you are having a successful challenge... remember, success consists of getting up just one more time than you’ve fallen down!



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