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Talia
I had recent back surgery, where the doctors told me to walk...walk...walk. (and didn't give me much other support for recovery.) I have gotten hooked on Wii Fit, modifying the exercises I can't do because of my back as of now until I get the all clear and my limitations are lifted. I've lost 25 pounds since the first of the year, but I have a long way to go before I hit my target goal. I hope by losing extra weight and changing my exercise habits that the "you may have to have another ...
I had recent back surgery, where the doctors told me to walk...walk...walk. (and didn't give me much other support for recovery.) I have gotten hooked on Wii Fit, modifying the exercises I can't do because of my back as of now until I get the all clear and my limitations are lifted. I've lost 25 pounds since the first of the year, but I have a long way to go before I hit my target goal. I hope by losing extra weight and changing my exercise habits that the "you may have to have another surgery in five years" can be extended to "in twenty to forty years." I've made good progress just by exercising more, but I have got to keep it up and modify my lifestyle as well if I am to be successful in the long term.
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| current weight: 181.0 |
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Profile
Member Since: 5/14/2011
SparkPoints: 2,198
Fitness Minutes: 5,508
My Goals:
Need to lose weight (~50lbs) and get in better shape for health reasons.
Eat healthier and stick with an exercise plan that works.
My Program:
Currently Wii Fit for overall exercise regime, and walking outside as much as possible when there isn't terrential downpours (which hasn't been frequently enough this spring.).
Other Information:
I am an artist, a poet, and a technician. I have a beatuiful daughter, and a very busy life.
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