TALEENA   20,291
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20,000-24,999 SparkPoints
 
 













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Heya!

I love myself.

I will never Give up!

I am worthy.

I am an athlete!

I will achieve my goals!

One day at a time!

My plan: tracking my food, drinking my water, finding other things to do besides eat when I'm bored, tired, crabby, happy, sad or any other time I want to stuff sweets into my system. Working out 3-5 times a week. Never give up on myself.


I was thin or at least average until I turned ...
I love myself.

I will never Give up!

I am worthy.

I am an athlete!

I will achieve my goals!

One day at a time!

My plan: tracking my food, drinking my water, finding other things to do besides eat when I'm bored, tired, crabby, happy, sad or any other time I want to stuff sweets into my system. Working out 3-5 times a week. Never give up on myself.


I was thin or at least average until I turned about 20 years old. I changed jobs and gained about 15 pounds by the time I got married. My husband and I moved across the state right after I got married and I probably gained about 20 lbs in the first 2 months. I gained slowly each year to maintain at 205-235 for the last 15 years. I have lost 30-40 lbs 3 times in that time frame from different diets like Weight Watchers, Prism, Ediets etc.

What I really want is to be happy with my body, mind, and soul! I'm reading more books on health. I took a class on Emotional Eating and it has helped.

I'm taking baby steps and I know I will reach my goals!

I'm so done being the fat friend.
I'm so done being worried if this outfit makes me look fat!
I'm so done being tired.
I'm so done not exercising.
I'm so done not taking care of myself!
I'm so done being the fat girl~
Read More About TALEENA (Updated April 15)




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 current weight: 203.0 
 
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Profile

Member Since: 2/20/2008

SparkPoints: 20,291

Fitness Minutes: 16,222

My Goals:
Drink 80-100 oz water daily

30 minutes exercise at least 5 days per week

Logging food!

My Program:
Walking
Weights
Kinect
Tai Chi
Walking Away The Pounds
Spark People videos

Personal Information:
Daily Affirmation:

I believe in my ability to improve my health, my attitude and my life.

I am worthy of the best life has to offer and today I have the opportunity to get closer to my dreams and goals.

by Julia Havey

Other Information:
I love horror movies! reading books from Dean Koontz, Richard Laymon and I collect cookbooks. I love trying new healthy recipes.

I'm a dog and cat lover. I have Gizmo and Cruiser. Also I have my cat Stormy. They are my kids :)

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LINDA!

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JIBBIE49

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TURTLE69

Door
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Flylady: Peace...

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Change your tho...

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-BLESSINGS-




Member Comments:
NEWSPARKDEBBIE
4/28/2015 9:35:04 AM

Hi And Welcome to the Team INDYGIRL,

You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues.
The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well!
Welcome to the team and WE are all so glad you joined!

emoticon emoticon emoticon emoticon

Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783





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SCAROUSEL1
1/29/2015 11:18:03 AM

One month of the new year has almost come and gone. Just dropping by your page to see how life is treating you. Stay strong and SPARK on!

:O) Shelia

Life isn't about finding yourself. Life is about creating yourself. ~ George Bernard Shaw



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ICECUB
12/9/2014 9:56:07 PM

THANK YOU FOR THE FRIEND ADD, I HAVE ADDED YOU ALSO.



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AWORKNPROGRESS1
12/8/2014 10:48:30 PM

Happy Belated Birthday DONE Girl!!!! Hope you had a GREAT day. emoticon



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JEWELSGMA
12/8/2014 9:55:46 PM

Happy (Belated) Birthday to you, Hope you had a wonderful day emoticon



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