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This is me at my top weight 245, 15 years ago (at age 23)
My family
This is me in 2000, before my 40 lb. weight gain. An example of the miracles that abound in OA -HOW!
I have 4 pics in my gallery
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Coming Back to Life
My name is Lisa. I have been working on living a life free of compulsive/emotional eating for many years. I lost 110 pounds 15 years ago, and maintained that weight loss until I had my daughter 5 years ago. I have gained 55 pounds back. In January I declared 2008 the year I take myself back. I did lose 15 pounds, but gained it all back plus 5. I returned to SP for the motivation it offers on April 1. I know I cannot do it alone. I have been praying and looking for a way.
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My name is Lisa. I have been working on living a life free of compulsive/emotional eating for many years. I lost 110 pounds 15 years ago, and maintained that weight loss until I had my daughter 5 years ago. I have gained 55 pounds back. In January I declared 2008 the year I take myself back. I did lose 15 pounds, but gained it all back plus 5. I returned to SP for the motivation it offers on April 1. I know I cannot do it alone. I have been praying and looking for a way.
"Now with God's help I shall become myself." Kierkegaard
SparkFriends
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My Ticker:
| current weight: 193.4 |
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193.4 |
180.05 |
166.7 |
153.35 |
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140 |
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Interact with TAKINGMEBACK
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Recent Blogs:
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Profile
Member Since: 4/21/2008
SparkPoints: 2,584
Fitness Minutes: 2,292
My Goals:
To take care of myself physically, emotionally & spiritually.
To follow this program one day at a time.
To enjoy moving my body and exercising.
My Program:
1. Daily tracking my food in Diet Power program.
2. Cardio at least 3 times a week.
3. Journal daily.
4. Read material that inspires my well-being daily.
5. Participate in team discussions to give and receive support.
Personal Information:
I am 40 year old mother of a 5 year old daughter Hannah. I am a Licensed Marriage and Family Therapist in private practice with my husband who is also a therapist. We live in Minnesota.
Other Information:
Booklist:
Transformation Soup, SARK
The Truth will Set you Free, Alice Miller
The Body Never Lies, Alice Miller
Parenting from the Inside Out, Daniel Siegel
7 Principles for Making Marriage Work, John Gottman
Changes that Heal, Henry Cloud & John Townsend
Boundaries, Henry Cloud & John Townsend
Homecoming, John Bradshaw
Healing the Shame that Binds, John Bradshaw
The Alchemist, Coehlo
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