TAKINGCONTROL1

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  • v SUNNY1927
    Do you still login? I haven't been on since April, just checking on my friends.
    2444 days ago
  • v SUNNY1927
    Welcome Takingcontrol! Thank you for adding me as a friend! Your goal for becomming healthy is great! Unless you are a runner, training for a marathon seems like a huge feat! I trained for a 5K in college and it was hard. Set small goals - week 1 run 1 mile, week 3 run 1.5 miles. When I did mine, I also encorporated time since our group goal was to run 10 minute miles for the entire 5k.

    Good luck and keep up the hard work!
    2747 days ago
  • v MELISSA_X0
    emoticon to SparkPeople and the SP Class of January 4-10, 2009 team! It's great to have you. My name is Melissa, and I am one of your team leaders. You have made a life-changing decision by joining SparkPeople! You will find a TON of support here. Things are a little overwhelming at first, but it will get easier. Use our team as a way to get questions answered and find new friends. Please jump in and let me know if you need anything! Good luck on your journey!

    emoticon emoticon

    2758 days ago