TAITHOM   350
SparkPoints
250-499 SparkPoints
 
 
today: 160 lbs...





205 lbs...





who i used to be...



I have 9 pics in my gallery





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all the blah, blah, blah without the blah...

hey... just seeing if this is fun... : )
hey... just seeing if this is fun... : )




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My Ticker:

 current weight: 156.0 
 
323
281.25
239.5
197.75
156


 
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Member Since: 5/17/2009

SparkPoints: 350

Fitness Minutes: 780

My Goals:
to maintain my healthy attitude about life, exercise and food.

My Program:
Healthy eating,
Vegetarian,
No HFCS,
No artificial or natural flavors,
staying within my calorie range for the day,
exercising with cardio and strength training at least 4 days a week...

Exercise daily with walks, dancing, aerobics, weight training, etc... whatever sounds fun for that day : )

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Welcome Mat
From:
At Goal & Maint...

Thank You Message
From:
LUCYSMOM09

The Spark
From:
SP_STAFF




Member Comments:
ELYMWX
4/27/2010 12:18:29 PM

Thanks for the friend add! Congrats, and I've added you back!



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KIRSTY1306
11/8/2009 11:00:43 AM

Hey ,
thanks for the friend add. Look like you are doing great with your weight loss! Keep up the good work
Kirb xx



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RAYLINSTEPHENS
10/18/2009 7:32:45 PM

Welcome to the At Goal & Maintaining Spark Team!

We're glad to have you on the team!



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LUCYSMOM09
9/7/2009 2:56:18 AM

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to SparkPeople the place that will change your life! Much success on your weight loss journey.

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Marlene






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