Welcome to spark and 100+ Crunches a day! Take things slowly and you'll be able to obtain your goals and learn some new healthy habits that will last a life time. Take time for you also - alittle pampering never hurts anyone and makes you feel soooo much better.
Much luck in your weightloss journey. dottie 3495 days ago
Hey! So you live in Australia? That is so cool! I live in Idaho (USA) and it is SO cold right now!!! :( I actually had two roommates from Australia (a few years ago) and as far as I can tell you Aussies are all so beautiful! Good luck on your weight loss! 3495 days ago
I just wanted to stop by and welcome you to the Valentineís Day Challenge team and to SparkPeople in general! Iím so glad that you found us! You'll find that the whole team is very motivational, encouraging and supportive! We're here for you all the way! I look forward to losing with you! Take care.