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The beginning of a new journey

Well here I am, at age 38 with a lifetime of being overweight the ole body is wearing down, joints ache, I become breathless doing easy things, and its time to get serious to myself to make the healthy changes for me.
Well here I am, at age 38 with a lifetime of being overweight the ole body is wearing down, joints ache, I become breathless doing easy things, and its time to get serious to myself to make the healthy changes for me.




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Member Since: 3/31/2006

SparkPoints: 0

Fitness Minutes: 0

My Goals:
I am classed as morbidly obese so first goal it to become just obese :) My goal is more energy, fitness and more activity, really living my life, not sitting watching it go by. I want to be one of those "active " people you see looking sporty in their outfits carrying water bottles while walking or biking or playing team sports.

My Program:
Healthier food choices, Damn water, and small beginning increments of exercise

Personal Information:
Age 38
3 children (one at home)
Ottawa
Happily married

Other Information:
Quiet, shy but can be witty and funny.

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Resistance Bands
From:
TAMMSTAR




Member Comments:
SEPTEMBERSPIRIT
8/28/2010 9:00:16 AM

Just peaking in to fellow team members for People in Ottawa and adding to the SP Friendship list! As co-leader, I have had the priviledge of getting to know so many great people locally and with our in person meetings, well it's has allowed us to expand on this even further!

So I'm stopping by your page to wish you a fabulous weekend - we are certainly in for a couple of 'beautiful' days! Looking forward to getting to know you better!

Helene emoticon emoticon emoticon

Spreading the SPARK!!! emoticon



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TAMMSTAR
9/1/2006 10:22:47 PM

Just wanted to officially welcome you to the People in Ottawa group. Good luck with your goals!



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CDN_DOVE007
8/11/2006 5:59:33 AM

HI TAFFY.... NICE TO MEET YOU


I AM NEW TO THIS SITE AS OF JULY 31ST.......MY NAME IS NICKY...45.....MARRIED ..2 KIDS... 21 AND 17.... OLDEST IS STARTING 4TH YR AT OTTAWA U.........

HOPE WE CAN CHAT SOON... AND YESSSSSSS DAMN THAT WATER LOL

WAITING TO HEAR FROM YOU.... GOOD LUCK ....NICKY



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AUNTBEE1945BK
8/3/2006 3:06:11 AM

Thank you for the comment on my Sparkpage, the picture on my post at this time is my daughter Michelle, witch is expecting a baby.. I just turned 61 in May. I have alot of weight to still lose, been a long road for me, because I wasn't ready to continue to lose weight i guess, plus I had a lot of emotional things to work on. I have just started back losing weight just a while back.
Wish you much success.
Bee



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