TAB257   19,271
SparkPoints
15,000-19,999 SparkPoints
 
 
Me and Son 2012





Me & Hubby 2012





Before 2004



I have 32 pics in my gallery





Awards






 
Back to the Real Me

Up and down, up and down. The time has come for me to get serious and motivated about my eating & exercise. It is time to get back to healthier eating and incorporating exercise back into my regular routine.

I can do this! I need to do this! I did it once before and I will do it again.
Up and down, up and down. The time has come for me to get serious and motivated about my eating & exercise. It is time to get back to healthier eating and incorporating exercise back into my regular routine.

I can do this! I need to do this! I did it once before and I will do it again.




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My Ticker:

 current weight: 210.5 
 
210.5
196.625
182.75
168.875
155


 
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Profile

Member Since: 3/1/2006

SparkPoints: 19,271

Fitness Minutes: 11,201

My Goals:
1st Goal: consistency with water, vitamins, stay within calorie range

2nd Goal: Lose 10%-5.5

3rd Goal: consistent activity

4th Goal: Lose 20%- 11

5th Goal: Consistent 5 or more fruits & veggies

6th Goal Lose 50%-27.5



My Program:
Maximize SP with Spark Coach. Follow the Spark Diet with a focus on Portion Control and healthy choices.

Exercise /Increase Productivity

Read inspirational & motivational articles

Water Water Water



Personal Information:
I am a wife and Mom of one amazing son. I love to spend time with my guys and shop!

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Two Thumbs Up
From:
TAB257

Seedling
From:
TAB257

Flower Pot
From:
SLIKOLYNN

New Jeans
From:
SLIKOLYNN

Diamond
From:
SLIKOLYNN

Valentine
From:
BARBIEOFBORG




Member Comments:
HANAVAS
4/4/2012 9:45:12 AM

Have a emoticon day!
Belinda



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QUEENIEDMI
3/26/2012 9:46:07 PM

Accidentally sent you two goodies...thought the 1st one didn't send. Now you are doubly welcome to our team!!



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VALEO75
2/2/2012 11:37:36 AM

Hi there! Welcome back again to you too! :)



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SLIKOLYNN
1/9/2012 7:38:25 PM

And You have a nice week too!



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WVDEB717
1/2/2012 11:04:10 AM

hope to meet you on 1-7-12 at the meet to walk! emoticon



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